RAPARU Consult CIC

Digihealthwell has evolved to become RAPARU!Supporting health and social care through bespoke digital upskilling programmes #DigitalTransformation #HealthcareInnovation #Health #healthylifestyle

Some more really positive feedback from another menopause event we held locally in Staffordshire! 'Take Control of Your Menopause with a Smart Approach': amazon.co.uk/Take-Control-Me… #Menopause #WomensHealth #digitalhealth

Excellent feedback from our recent Menopause event held at Longton library!

Not many people realise the help available for their vision. If you want to learn how to help your vision with simple technology, this and more is discussed in our podcast: stay-lively.captivate.fm/lis…

Sometimes, it can feel like there's too much to remember. That's why reminders can be so useful for important things such as medication and appointments. If you want to improve your health, have a listen to our podcast: stay-lively.captivate.fm/lis…

Life always seems to get busier, so we try and find things to fit stuff in when we can. How can you quickly maximise wellbeing? Have a listen to our new podcast as we discuss such tips. talking-meds.captivate.fm/

There's lots of useful information on the internet, but sometimes there's too much to know what's right. Join us as we separate the fact and the fiction in our new weight loss podcast, talking meds: #podcast #health open.spotify.com/show/76aOVL…

Did you know how important your blood oxygen is when it comes to covid? To learn how to measure your blood oxygen, have a look at our guide: #covid #bloodhealth vimeo.com/711086501/51bc05ec…

Looking after your health has become more important in the past few years, so it is wise to keep on top of it. For a guide to technology to aid your health, listen to our podcast designed especially to help: vimeo.com/711086501/51bc05ec… #health #tech

Our new stay lively podcast focuses on ways to adopt a healthy, active lifestyle and better self-care by using technology. Now available in many different sites: stay-lively.captivate.fm/lis… #podcast #healthcare

The internet can be a great tool, but can come with a lot of conflicting information. With all the food trends that come with the internet, it can be confusing to know what to look at anymore. For a comprehensive guide to weight loss, take a look here: amazon.co.uk/Smart-your-weig…

Did you know how much alcohol can affect diabetes? It’s easy not to think about how certain habits may affect a condition. For advice on managing your diabetes, our new guide is very handy: amazon.com/Digital-aids-self… #diabetes

All six episodes of our talking meds podcast are now available. For non-judgmental conversations about health and weight, it really is worth taking a listen. Find all of our available stations here: talking-meds.captivate.fm/li… #podcast #weightloss

Exercise can be overlooked as we continue to lead more inactive lives but is helpful for managing conditions like joint or back pain. If you want to learn how exercise can help your condition, our guide is a great help: amazon.co.uk/dp/1838397760/r… #exercise #health

Asthma is on the rise, with 5 million people being diagnosed in the UK alone. For advice on how to manage the condition, plus technology that can help, our helpful guide is here: amazon.co.uk/Digital-aids-se… #asthma #healthtech #health

Having diabetes means you are more likely to develop serious problems with your feet if you do not look after them, but it’s easy to learn how. For more information, take a look at our new guide: amazon.com/Digital-aids-self… #diabetes #footcare #wellbeing

Did you know high blood pressure often has no symptoms? It’s important to check as, untreated, it can be serious. If you would like to learn how to take your blood pressure and manage it, our guide is for you: amazon.co.uk/Digital-aids-se… #bloodpressure

Drinking can be a lot of fun sometimes. It’s easy to let it get away from you, though. If you feel like you might need some support with drinking, check out the craving coach app. It can help you learn about your cravings, and manage them: play.google.com/store/apps/d…

Knowing your heart rate is useful when looking after yourself: it can highlight certain health problems you might struggle with. If you want to learn how to measure your heart rate, you can look at this easy demonstration here: vimeo.com/711086501/51bc05ec… #hearthealth

A lot of the time, it’s easy to feel deprived on a diet, and when the diet is over, gaining the weight back is easy too. Making small steps to change your lifestyle is a more sustainable way to help you with your health. Interested? Our new book is here: amazon.co.uk/Smart-your-weig…