River Queens retweeted
Hey NWW Family 🍉
We excited to announce we have Virtual openings for Collegiate and High School Athletes❗️
Do you want to become Elite? 💪
▶️bit.ly/NWW-Sydney
River Queens retweeted
Reminder: No school tomorrow (Monday, January 16th) for Martin Luther King Jr. Day!
Good luck to the River Queen Track and Field girls who are taking Finals today and tomorrow. You got this – at De Witt, IA
River Queen Track and Field girls good luck this week with finals hope you all do amazing finishing up. The season will be starting soon. Make sure you get those white cards so your ready day one in February. – at De Witt, IA
River Queens retweeted
Your wait is over. Wrestling regional assignments have been posted!!!
ighsau.org/upl/downloads/lib…
Happy New Year’s to the River Queen track and Field girls past,present and future. Please be safe and have a great night – at Wisconsin, USA
58 days till track season starts. But after today I have the itch to start today. It was so beautiful out today hope you all enjoyed the great weather. – at East Dubuque, IL
River Queens retweeted
From the coach to competitor in back-to-back matches @fkaytaylor does it all
River Queens retweeted
Track isn’t subjective
There’s a time and that’s the standard
You hit it or you don’t 🤷🏿♂️
Not hitting it? There’s weight room and sprinting in the off-season.
You either choose to be there and get in the work or you will continue to be left behind.
Merry Christmas to all the past, present and future River Queen Track and Field members and families. We hope you have an amazing day. – at East Dubuque, IL
River Queens retweeted
DL Shock & Search Drill
Simple but effective. Change the path of the back (downhill, toss sweep, etc) to alter pursuit angles
Via @zach_goodall
River Queens retweeted
CHS has some exciting news! Starting tonight, we will be livestreaming home athletic events from Yourd. When you subscribe, you gain access to games at more than 9,000 schools and the Kings and Queens at many away events. Visit the link to subscribe. nfhsnetwork.com/schools/clin…
River Queens retweeted
Check out our upcoming high school clinics!!! All info is listed on the flyer. Sign up at the link below:
wartburgtrackandfieldclinics…
#RunHurdleJumpThrow























