Dr. JIMMY Rowland, DPT,PT, CSCS

This is an example of Constraint therapy. This young kid is a gifted overall athlete. Plays baseball and football. We started to train this drill because he continued to pull his left elbow out and around causing him to open up and late with this arm. An underrate aspect of this drill that I love, is the fact you can take a variable complete away from the athelte and let the kid figure out how to be twitchy with the ball.

Love doing this drill with Quarterbacks. Particular young developing QBs. Simple and effective. Key here is to keep the visual system stable and process information quickly. Basically work as much rotation possible into the front landing leg while rotating to that side and call out the number that are being flashed. Training is more than just banging weights, it’s preparation and problem solving.

Life as a performance therapist. Your work is working out all day lol

A stable and mobile front leg on quarterbacks is probably on of the biggest factors for QBs leveling up their ability to be repeatable and access their rotational power for throwing metrics.

QBs don’t just need “neck mobility” for comfort. The neck is part of the visual system. If a QB can’t rotate, stabilize, and control the head well, the vestibulo-ocular reflex gets stressed. That’s the reflex that helps the eyes stay locked on target while the head moves. Pocket movement, reset throws, late rotation, pressure escape, scanning safeties , all of it asks the eyes, neck, and inner ear to stay coordinated. A stiff neck doesn’t just limit motion. It can slow vision. Train it.

Working on building some velo myself. #QBtraining

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The “why” keep getting deeper and deeper the more lives I’m able to touch. Gratitude fuels the journey. Every step counts. Trust the process, put in the work, and relish the moments. You’ve got this! EVERYONE LOVES A COMEBACK STORY 🌟 #SportsTherpay

Breaking down Spinal Engine Theory and it’s relation to QB performance. Visit QB talk blog post helixsportsmed.com @Coach_Stanfield

Helix Sports Medicine and Stanfield QB are revolutionize QB development. Top-notch experts in both sports medicine and QB training is a game-changer. Excited to see these #Texas QBs take their game to the next level. #QBdevelopment #helixsportsmedicine #stanfieldQB"