Dedicated to improving performance and quality of life thru improved training tools/mvmt http://t.co/fSFhuNujpn | http://t.co/pyhrVk2OE2
Pelham, AL
Joined July 2012
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Why are you still lifting on your back?? Power from your feet up! PurMotion Power Swing @ purmotion.net
Fitness PREPARES you for life and sport. Learn from 5X Olympian JORGE BONNET! purmotion.net/summit.html
Feel the fire. Deep in your core. @NASM #Fitness #abs #workout #sports #functional youtube.com/channel/UCLOedRl…
Heart attacks can't stop Purmotion clients! Click for the story! youtu.be/DXBkZSUpCwg?list=UU… via @YouTube
PurMotion retweeted
Dudes aren't the only ones that like to play w big toys! We hang w the guys w/o bitching like a mama's boy @PurMotion ow.ly/EibWb
Check out our interview w/ our Dir of Edu @jeff_flagg as he recaps how he reached the ReMax World Long Drive Championship Final 8!
PurMotion retweeted
@PurMotion teaching unconventional training with better results for better athleticism.
Dir of Edu @jeff_flagg getting some work in w/ some PurTools in between shoots for @GolfChannel today #gyminabag
Check out our new blog on keeping your athletes strong throughout a long season! purmotion.blogspot.com/2014/…
PurMotion retweeted
Multi-joint compound ex's have a stability component built in. Incorporating into your program reduces need for corrective ex's
PurMotion retweeted
"If we don't change, we don't grow. If we don't grow, we aren't really living." -- Gail Sheehy
If you're looking for more yards off the tee, follow along with his training leading up to the big event! youtu.be/ZbKfR5M0GCs
