Meet Pulsetto FIT X — our most advanced vagus nerve stimulation device yet. More adaptive. More personal. Built to strengthen your Stress Fitness™. Now available in the US → pulsetto.tech/pages/fit-x

Menopause doesn’t pause the rest of your life. The meetings still happen. The to-do list keeps growing. And you’re trying to get through it after another broken night. This World Menopause Day, let’s make room for honest conversations about sleep, brain fog, mood and what support can look like. In our separate survey of 230 women using Pulsetto, 79% reported improved sleep and 74% reported feeling calmer overall.* Vagus nerve stimulation may be one small part of a relaxation routine, alongside movement, consistent sleep habits and menopause care tailored to you. What do you wish more people understood about menopause? 💚 Menopause statistics: Cambridge University Hospitals/NHS; UK—Fawcett Society (2022; 4,014 women, 45–55); US—University of Michigan (2022; 1,225 women, 50–80). Results reflect self-reported experiences from a survey of 230 women Pulsetto users; individual experiences vary. Pulsetto is a wellness device intended to support relaxation and nervous system balance through non-invasive vagus nerve stimulation as part of everyday wellness routines — not to diagnose, treat, or prevent any medical condition. #WorldMenopauseDay #MenopauseAwareness #Perimenopause #Pulsetto

Boss’s Day reminder: You can care about your team without becoming their therapist. Good leadership = support, boundaries, self-awareness and knowing when to signpost someone to the right help. 🎧 Full No Stress episode with Dr Audrey Tang on YouTube. #BossDay #Leadership #Pulsetto

Happy Boss’s Day to the people somehow doing strategy, people management, problem-solving, travel, calls, deadlines… and apparently all of it under one job title. But behind the full calendars, “one last thing” messages and constant context switching, there’s also a nervous system trying to keep up. So today’s reminder for leaders is a simple one: being responsible for a team doesn’t mean being available for everything, all the time. Protect your energy. Create space to recover. Know your boundaries. And build a workplace where people can do good work without running on empty. Happy Boss’s Day, especially to the ones learning that sustainable leadership counts too. 💚 #bossday

What helps you keep going when criticism or self-doubt hits? In Episode 13 of No Stress by Pulsetto, Abigail Ireland sits down with performance artist, writer and producer Xnthony to talk about what happens when creativity, criticism and self-doubt all collide. Anthony shares what it was like growing up feeling different, dealing with bullying and exclusion, and later putting his work into the world only to have it judged publicly. They also talk honestly about stage fright, imposter syndrome, comparison, using alcohol to numb stress, and what Anthony calls “diet reality” — those moments when stress gets so high that even normal interactions can feel heavier than they really are. 🎧 Episode 13 of No Stress is now live on YouTube, Spotify and Apple Podcasts.

That 3 p.m. slump when your energy clocks out before you do 🫠 A midday pause with Pulsetto FIT X, right in the middle of NYC. #3pmslump #afternoonslump #middayreset #pulsetto #fitx

A 10-minute pause can be a simple way to make space for yourself in a busy day. Pulsetto FIT X uses gentle electrical stimulation at the neck as part of a vagus nerve stimulation session. Pair it with a few quiet minutes and slow breathing for a moment to pause and reset. 💚 #pulsetto #fitx #vagusnerve #selfcare #nyc

“Life is too crazy right now.” But when was the last time it wasn’t? Take your lunch break. Step outside. Tell someone when it’s too much. You don’t have to finish everything first. Your mental health matters. Every. Single. Day. 💚 #WorldMentalHealthDay

Refined ergonomics help FIT X sit more comfortably on different neck sizes. Available now in the US.

FIT X’s smoother stimulation is designed to make each session feel gentler. Available now in the US.

A lower starting intensity lets you ease into your FIT X session. Available now in the US.

What if stress was something you could train for? In Episode 12 of No Stress by Pulsetto, Abigail Ireland sits down with Pulsetto co-founder Povilas Sabaliauskas and Jenny Jones, aka BiohackerBlondie, to talk about FIT X, wearable data and Stress Fitness™. The idea is simple: Stress is inevitable. Recovery is trainable. Jenny also shares how she uses Pulsetto during travel, conferences, busy workdays and before sleep and why consistency matters more than chasing one-off wellness fixes. 📷 Episode 12 of No Stress is now live on YouTube, Spotify and Apple Podcasts. When would you use FIT X most: work, travel, sleep or high-stress moments?

We want people to experience Pulsetto, not scroll past it. So we took FIT X to the streets of Manhattan. Two days. Three locations. One Recovery Bus. New Yorkers tried vagus nerve stimulation and met the team behind it. Where should we pull up next? FIT X is now available in the US.

Big launch from @eightsleep. Pod 6 is smaller, faster and packed with more sensors than ever. Congrats to the team on pushing sleep tech forward.

New York runs on stress. We brought recovery. Watch our NYC film. Pulsetto FIT X is now available in the US.

Meet Pulsetto FIT X. The next generation of Stress Fitness™. Train your nervous system. Build your stress resilience. Our newest vagus nerve stimulation device brings intelligent contact sensing, improved electrode design and a smoother, more comfortable experience to your daily practice. Together with guidance and progress insights in the Pulsetto app, FIT X supports a consistent nervous system training routine. Available now in the US only.

Training your nervous system should fit into everyday life. That idea is shaping the next generation of Pulsetto. We’ve focused on the details that make people want to return to their daily practice: a more personal experience, greater comfort and simpler use. This is where product design meets our vision for Stress Fitness™. An experience that helps people make nervous system training a habit and work toward greater stress resilience over time. Here’s a closer look at what we’ve been building. Full reveal soon.

Sometimes the most productive thing you can do at work is pause. 💻 Between meetings, deadlines, emails, and an endless to-do list, stress can build up throughout the workday. Finding even a few minutes to pause and reset can help you create space between one task and the next. Make a Pulsetto session part of your workday wellness routine. Non-invasive vagus nerve stimulation makes it easy to dedicate a few intentional minutes to your nervous system — between meetings, during a break, or before your next focus session. Because managing stress doesn’t always require leaving your desk. Sometimes, you just need to make time for the pause. 📌 Save this reminder for your next busy workday.

SPOT IT. SNAP IT. WIN WHAT’S NEXT. 👀 The Pulsetto Recovery Bus is coming to Manhattan on September 9–10 and spotting it could put our newest device in your hands. HOW TO ENTER: 1️⃣ Follow @pulsetto.tech on Instagram 2️⃣ Spot the Pulsetto Recovery Bus and take a photo or video 3️⃣ Share it on your Instagram Story or feed and tag @pulsetto.tech 📍 September 9 — Central Park South / Columbus Circle 📍 September 10 — Union Square & Flatiron / Madison Square Park Three winners will each receive our newest Pulsetto device. Make sure your account is public so we can see your entry. If it’s private, send us a screenshot via DM before your Story disappears. See you on the streets of New York. 🍏