Chloe, One of SAFE's volunteers is running the three peaks to raise money for us, please share her fundraising page to support her with her challenge. tinyurl.com/4at794m7

The Prop Up Is 5! 5 years ago this week we started our first session, 240+ sessions later here we are. A big thank you to everyone who has supported us throughout the past 5 years. Enabling us to continue our sessions @LancasterCVS @OrstedUK @bay_medical

Over the last few weeks the Prop Up Project groups have been taking part in creative workshops as part of the Change in a Box project. Thank you to the artists who came to our sessions. #SocialPrescribingDay #MentalHealthMatters #activism #environment @ourchangebox

This year to mark Armistice Day The Prop Up group created some poppies to be displayed at Lancaster Railway Station throughout November. Lots of time and effort went into making these poppies look as great as they do. @AvantiWestCoast

Happy 3rd Birthday Prop Up Project! While this year has presented its challenges the Prop Up Project has been able to continue supporting its group members remotely. Thank you to volunteers, funders, organisations and of course young people & young adults who have supported us.

SAFE: Socialease are looking for volunteers for our Lancaster & Morecambe Socialease sessions, restarting soon. Volunteers will talk to group members and encourage group conversations Please contact Keeley 07568937988 or [email protected] for more information

We know this is a difficult time for people in different ways We are still here through email & zoom groups. If you would like to talk to one of our team individually please get in contact on 07568937988 and we can arrange to chat during one of our session times. #Mentalhealth

We have been encouraging our group to take some time out to be mindful. One example is to take some time to sit inside or outside to take note of the things you can see and hear. Pick 2 things in the environment to notice of in more detail. Here are some things we noticed today

A Big thank you to the Urgent response fund @LancasterCVS & @lancsfoundation & @NatEmergTrust for the funding received enabling us to continue to offer our SAFE: Prop Up & @SocialeaseCafe groups remotely during this uncertain time. Here are some things created by Prop Up

Volunteer's Week. A big thank you to all the Prop Up Volunteers for all you do to support us and are continuing to do during this difficult time! Our groups and fundraising events would not be possible without the fantastic commitment of our volunteers! #VolunteersWeek2020