If you have a dream, and you can achieve it all on your own, you are dreaming too small! Consultant (@MullMentum) & Professor of #Leadership #Change #Operations

Rockford, IL
Joined December 2013
Dr. Mandolen Mull retweeted
With one week until UnitedHealthcare’s GI prior authorization policy goes into effect, media and regulators are taking notice. #StopUnitedGIPriorAuth @AmerGastroAssn @CrohnsColitisFn gastro.org/news/usa-today-co…
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Dr. Mandolen Mull retweeted
In 2009, Lin-Manuel Miranda was invited to perform at the White House. His musical “In The Heights” had just won a Grammy & 4 Tony Awards. So the White House was expecting him to perform something from Heights. Instead, he debuted a song from a rap album he’d been working on: Miranda explained that he'd been working on this "concept album about the life of someone I think embodies hip-hop...Treasury Secretary, Alexander Hamilton." The crowd laughed. "You laugh, but it's true!" Miranda replied. "He was born a penniless orphan in St. Croix of illegitimate birth, became George Washington's right-hand man, became Treasury Secretary, caught beef with every other Founding Father. And all on the strength of his writing. I think he embodies the word's ability to make a difference." Takeaway 1: Lin-Manuel Miranda said he initially picked up Ron Chernow's biography of Alexander Hamilton, "thinking maybe I’ll get a funny song out of it—some jokey-rap thing about the Hamilton/Burr duel." Then, as he read it, "I thought I would write a bunch of songs that tell the greatest hits of Hamilton’s life." Then, as he wrote the songs, he realized it could be a musical. Most things of magnitude start small. Talking about working with Nobel Prize winners, interviewing the great minds of his time, and studying the greats of all time—Richard Hamming famously said, to do great work, you have to: "Plant the little acorns from which the mighty oak trees grow." Takeaway 2: When Lin-Manuel Miranda told people he was working on a hip-hop album about a founding father, people laughed. He worked on the concept for 8 years—so, Miranda said, “I had a lot of people look at me like I was crazy for a very long time.” Speaking to entrepreneurs at the startup incubator Y Combinator, the billionaire Peter Thiel drew a Venn diagram on a whiteboard. In one of the overlapping circles, he wrote, “seems like a bad idea,” and in the other, “is a good idea.” The intersection is the sweet spot for doing great work, Thiel said. Everyone knows that to do great work you need natural ability and you need to work hard. But there’s a third ingredient that doesn’t get talked about or written about as often: the ability to work on what "seems like a bad idea." - - - As he was working on what he thought was going to be a hip-hop album, Miranda met his hero, the composer Stephen Sondheim. Sondheim asked him what he was working on. "And I told him, 'I’m working on this hip-hop album, like a ‘Jesus Christ Superstar’ concept album about Alexander Hamilton.' And he threw back his head and guffawed, and he said, 'No one will expect that from you. That’s amazing. Keep writing that…Keep surprising us.'" Follow @bpoppenheimer for more content like this!
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Sigird Elsenbruch on the role of fear conditioning in DGBIs. In my own practice of working with a threatened brain I’ve benefited so much from parenting literature like @DrDanSiegel on helping young children navigate fear responses #gastropsych @DDWMeeting @RomeGastroPsych
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Dr. Mandolen Mull retweeted
April is National Financial Literacy Month! This month we encourage families and individuals to educate themselves on all matters related to money management. For free courses and other financial literacy resources, please visit the illinoistreasurer.gov/Financ…
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Dr. Mandolen Mull retweeted
This is one of the best 🆓 IBD websites I have seen - whether you’re an expert or a patient, I would recommend bookmarking this. This will give you all the latest evidence at your fingertips 🤩 Hats off to @Bealoquebea for this impressive resource 👏🙇🏻‍♂️
Has it ever been difficult for you to find the latest guidelines or consensus on IBD from different societies? Not anymore ⭐️New section “guidelines” in ibd-eii.com And tomorrow newsletter with a new evidence corner and new trials added 🤩
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Dr. Mandolen Mull retweeted
What is your brain doing when you are doing absolutely nothing? A neuroscientist wanted an answer to that question. So she conducted the first brain-imaging study of brain activity when the brain is in a "resting state"—free of inputs/free to wander. The results are interesting... The neuroscientist Dr. Nancy Andreasen used a positron emission tomography (PET) scan to study brain activity when the brain is at "wakeful rest" When you are doing absolutely nothing: "We found activations in multiple regions of the association cortex," Dr. Andreasen wrote. "We were not [seeing] a passive silent brain during the ‘resting state,’ but rather a brain that was actively connecting thoughts and experiences.” Essentially, Dr. Andreasen demonstrated that the brain defaults to creativity. When you are doing absolutely nothing, the brain engages in what the researchers termed "random episodic silent thought" or REST. And during REST, the brain "uses its most human & complex parts." Takeaway 1: Doing nothing promotes creativity. Raymond Chandler, Neil Gaiman, Dr. Suess, George Lucas, and many other writers all have/had a similar habit. They gave themselves two options: a) You don’t have to write. b) You can’t do anything else. @neilhimself explains: "I go down to my lovely little gazebo at the bottom of the garden, sit down, and I’m absolutely allowed not to do anything...I'm not allowed to do a crossword, read a book, phone a friend...all I’m allowed to do is absolutely nothing, or write. But writing is actually more interesting than doing nothing after a while." Takeaway 2: REST Resting, Dr. Andreasen wrote, “allows the association cortices of the brain to converse in a free & uncensored manner.” This is why ideas come to us in the shower, on walks, and when daydreaming. A favorite example of this: @Lin_Manuel had the idea for “Hamilton” on vacation: "I was on a pool float with a margarita in my hand and had a moment when my brain could unplug. [It was his first vacation in 7 years]. The moment my brain got a moment's rest, the best idea I've ever had in my life walked into it." --- “If a plant only gets sunlight, it’s very harmful. It needs darkness too…In the darkness, it converts oxygen into carbon dioxide. We are like that too. We need periods of doing & periods of non-doing.” — Robert Pirsig Follow me @bpoppenheimer for more content like this!
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Dr. Mandolen Mull retweeted
as we digest fetterman news-mental health in US is a crisis, just look at the stats about depression among young people. And it is still stigmatized. It is hard to be public about struggles with mental health but to address we need to embrace not condemn people who talk about it
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Dr. Mandolen Mull retweeted
We recently told you about Chris McNaughton, the college student who had to sue UnitedHealthcare to get his ulcerative colitis treatment covered. Now hear Chris’ story in his own words 🧵👇
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Dr. Mandolen Mull retweeted
Brian Fitzpatrick, asked if he was concerned about what might have been given to Gaetz at the last minute: “we’ll find out what that is. It’s gotta become public at some point, if there was something”
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Dr. Mandolen Mull retweeted
RPS 205 seniors may be eligible to attend @RockfordUniv @NIUlive @rvcgoldeneagles w/ free tuition from @RKFDPROMISE! Learn more & apply: rockfordpromise.org/apply-sc… Deadlines: RU: Friday, Jan. 6 NIU: Wednesday, Feb. 1 RVC: Wednesday, March 1 #OurKidsRock #ClassOf2023
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On vote SIX for Speaker of the House and really nothing has changed. There is currently no House of Representatives that can serve the people till we get through this. The definition of insanity is doing the same thing over and over again and expecting a different result.
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Dr. Mandolen Mull retweeted
Imagine a coworker/friend of yours needed CPR for 9 minutes in your office and then after your boss was like - take 5 minutes, everyone. and then get back to work. That's basically what the NFL just tried to do. Total garbage.
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Dr. Mandolen Mull retweeted
Replying to @LynAldenContact
A great visual from Hartford Funds that I've been discussing with clients to prepare them for a world with inflation & interest rates. Blue is dividend return, gray is earnings growth / multiple expansion.
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I want to talk for a moment about bigotry, books, redemption and the meaning of Christmas (1 / 10):
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Dr. Mandolen Mull retweeted
when you upload your resume and it doesn't ask you to enter the same info manually
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Dr. Mandolen Mull retweeted
RADAR UPDATE: The camera from the Freeport area shows how much visibility has been impacted due to the arrival of a snow squall... Traveling conditions underneath intense bands such as this deteriorate rather quickly. Please use extreme caution! #ILwx #WIwx @MyStateline
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Dr. Mandolen Mull retweeted
Replying to @unusual_whales
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Dr. Mandolen Mull retweeted
The new Jan. 6 reports makes clear that Ivanka Trump, Hope Hicks, Kayleigh McEnany, and others were not forthcoming or were evasive in their testimony to the Committee.
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For over 72 hours now, 120,000 civilians in Artsakh have been essentially trapped without access to #food, #medical supplies, nor gas. Why? Because the neighboring dictatorship of Azerbaijan🇦🇿 has set up a blockade on the Lachin corridor— the only road connecting Artsakh to…
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Dr. Mandolen Mull retweeted
This week in the economy: Jobs ⬆️ 263K jobs last month, Biden now at a staggering 10.5M, 750K manufacturing GDP ⬆️ Revised to even stronger 2.9% last quarter Real incomes ⬆️ Core PCE inflation ⬇️ at .2% from .5% the month before Gas prices ⬇️ below levels pre-Putin’s war
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