Experienced Chief Operating Officer / Corporate Director Resources
England, United Kingdom
Joined June 2013
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#MentalHealthAwarenessWeek For many the isolation over the last year has been challenging. For me, working from home has let me use my ‘commute’ time for early morning and evening walks #Mindfulness
One of the benefits (for me) of wfh is using the commute time to go for a walk - to focus - then at the end of the day to reflect, using nature to help balance my body and mind. Now to work!
In these challenging and uncertain times for families, businesses and the contribution required of key workers its good to connect with nature and the balance it gives us to know - things will get better #mindfulness #hope
My light relief this morning - watchingTilly take 10 mins to eat her breakfast rather than the customary 30 seconds #StayAtHome #Mindfulness
