Warning! This 13 minute clip of information might completely change the way you think about kicking!!! Full version here: youtu.be/BDy40HGFL8I 🏌️‍♂️ A GOLF SWING AND A KICKING SWING ARE NOT THE SAME… BUT THEY SHARE TWO POWERFUL PRINCIPLES. 🏈 There are plenty of reasons I DON’T consider a golf swing the same as a kicking swing. But there are two incredible similarities that most athletes have probably never thought about. 1️⃣ KEEP THE LIMB LONG A professional golfer works to keep the lead arm as straight and extended as possible through the swing. A kicker should think similarly about the kicking leg—limit unnecessary bend and create a long, powerful lever through the swing. Why? Because excessive bending can interrupt the transfer of energy through the body and into the ball. 2️⃣ POWER STARTS AT THE CONNECTION TO THE BODY For the golfer, the lead arm connects to the body at the shoulder. For the kicker, the kicking leg connects to the body at the hip. That connection is critical. The arm isn’t creating power by itself. The leg isn’t creating power by itself. The BODY creates the power—and transfers it through the shoulder or hip into the swinging limb. Now add forward momentum to that connected, extended swing… 🔥 More body involvement 🔥 More efficient energy transfer 🔥 More natural acceleration 🔥 More POWER The goal isn’t to swing your arm harder. The goal isn’t to swing your leg harder. Use the entire body to power the swing. That’s one of the foundational concepts behind the ProForm kicking technique. Power comes naturally when the entire body works as one. #ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach

Proper #ProForm methodologies require an athlete to eliminate their “result-driven” mentality, by instead focusing and relying on the ProForm mechanics to take care of literally everything (height, distance, & accuracy). It really comes down to simplifying the process, and…wait for it………NOT CARING ABOUT WHERE THE BALL GOES. Yup, I said it! When kickers care too much about making kicks, they complicate the process. Putting your foot on the ball with good fundamentals IS THE “TARGET,” not the goal post! Do good “ProForm,” get good RESULTS! #ProFormKicking #ProFormVirtual #EvolveWithProForm #NFLKicker

I loved my conversation with Sammy Peterson on The Business MVP Podcast! I joined Sammy and shared why you shouldn’t change your strategy during big business decisions and the value of trusting the processes you’ve put in place. I also revealed who my biggest competitor has been throughout my career, which drove me to return to professional football at age 49.  Listen to the full episode here: youtu.be/3L-rxoz3TBM?is=s3UO…

From Sammy Peterson, host of Business MVP: One of the most accurate kickers in NFL history told me something I haven't stopped thinking about. Don't OVERTHINK your way into failure. Mike Hollis dropped this hard truth on Business MVP this week. He said: "The first kick of the game is not different than the one I'm attempting now to win the game. There's nothing different about my job in those two instances. So why would I do anything different?" Read that again. The kick in the first quarter when nobody's watching the game is the exact same kick as the one that wins the game. Same motion. Same process. Same preparation. So why do we change everything when the pressure hits? Mike's answer? We overthink it. Mike became one of the most accurate kickers in NFL history by doing the opposite. He trusted his process, whether it was the first kick or the game-winner. The first kick is no different than the game-winner. Your challenge: Identify the ONE thing you do consistently well. This week, when a big decision comes, trust the process instead of overthinking it. Do what you've always done and let the results follow. What's one thing you need to stop overthinking this week? See the full episode here: youtu.be/3L-rxoz3TBM?is=J0VK…

That moment when you realize you’ve just hit your new PR! 💪🏼🤣 Providence School of Jacksonville sophomore kicker Mikel Sparks drills this 50 yard field goal! #ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach

ZEALOUS WELLNESS with MIKE HOLLIS xitter.cf/i/broadcasts/1AKEmvyBL…

Looking to get this product in front of C-Suite executives in the sports apparel/equipment space. Would love some connections. 🙏🏼😊

This……is ProForm! ProForm Kicking will be the basic foundation of football kicking. It’s only a matter of time and acceptance. The “best golf swing” has been established as a basic foundation of that sport…unfortunately kicking has not quite yet. #EVOLVEwithProForm #ProFormKicking #ProFormVirtual #NFL #KickingCoach

ProForm Kicking athlete, sophomore kicker @matthew_ma55082 with a great start to his season. Matthew demonstrates great trajectory, even on a 1/2" FG block. #ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach

Looking for “controlled power” on your kickoffs? I’m 54 and kicking barefoot, yet still hit almost 4 seconds of hang time, with good distance…landing in my plant-foot! ProForm works! #ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach

Investment opportunities available!!! Take a look at the HydraSonic Water website and get all your questions answered! hydrasonicwater.com/ #HydraSonicWater #Hydration #Absorption #Pure #Holistic

The real reason that I played again at 50 years old…was to demonstrate that ProForm Kicking works, regardless of an athlete’s size, weight, strength, athletic ability, and clearly AGE! 🤪💪🏼 #ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach

🔥 IF I COULD CHOOSE ONLY 3 PEPTIDES FOR FAT LOSS… With all the noise surrounding peptides and metabolic compounds right now, these THREE stand out to me: 🔥 RETATRUTIDE ⚡ MOTS-C 💪 TESAMORELIN Why? RETATRUTIDE → Targets GLP-1, GIP & glucagon pathways and is being studied for significant effects on appetite, metabolism and weight reduction. MOTS-C → A mitochondrial-derived peptide being researched for metabolic health, insulin sensitivity, glucose utilization and exercise capacity. TESAMORELIN → Stimulates natural growth hormone production and is FDA-approved for reducing excess abdominal visceral fat in adults with HIV-associated lipodystrophy. Here’s what makes this combination so interesting: THREE DIFFERENT PATHWAYS. THREE DIFFERENT APPROACHES TO BODY COMPOSITION. 🔥 But more isn’t automatically better. These compounds have different evidence levels, risks and appropriate uses, and combining them should be discussed with a qualified healthcare provider. Want to learn more about peptides and your options? 👉 ZealousWellness.com/peptides 💪🏼 LIVE STRONGER. FEEL YOUNGER. BECOME ZEALOUS. #Peptides #FatLoss #BodyComposition #MetabolicHealth #Longevity

Landing on your plant foot on a kickoff is not common in kicking. What many don’t realize is that if done properly there is as much power (if not more), and WAY more control (consistency) in this type of kick versus the traditional “hurdle” kickoff. Here’s an example of me in college smashing at 77 yard directional kickoff, landing on my plant foot. #ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach