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The Utah Department of Health's Power Your Life Power Your Health campaign is committed to improving the health of Utah women.

Joined January 2014
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Today is the first day of #AmericanHeartMonth, so you’ll probably be seeing a lot about heart health in the next few weeks! It can seem overwhelming, so here are some simple steps that you can take for your heart health. Even steps that feel small can make a big difference 🫀
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There are lots of places to get Narcan, and many are free! Go to nextdistro.org to see where you can get Narcan near you and for more details (the link is also in our linktree). #narcan #naloxone #harmreduction #freenarcan #overdosereversal
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Today, give someone a compliment that isn’t appearance related. And try giving one to yourself, too! 🥰 #nationalcomplimentday
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Give yourself permission to take a break from whatever you need ❤️ #wellness #mentalhealth #womenshealth
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The cervix is the lower, narrow end of the uterus that forms a canal between the uterus and vagina. Here are some tips to help keep your cervix healthy. #cervicalcancerawarenessmonth #cervicalhealthawarenessmonth
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Believe it or not- it’s not too late! Flu season often peaks in February, and can sometimes last all the way until May. It’s never too late to protect yourself and your loved ones from the flu. #flushot #fluvaccine #influenza #influenzavaccine #vaccination #fluseason
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It's #nationalfolicacidawareness week! 🎉 Getting enough folic acid in pregnancy is important to prevent serious defects in the baby's brain & spine.
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Each year the @UtahDepOfHealth and @UTHumanServices, Division of Family Health submits an application for federal Maternal and Child health block grant funds. Public input is a valued part of process. health.utah.gov/westt/mchblo…
Each year the @UtahDepOfHealth and @UTHumanServices, Division of Family Health submits an application for federal Maternal and Child health block grant funds. Public input is a valued part of process. health.utah.gov/westt/mchblo…
Each year the @UtahDepOfHealth and @UTHumanServices, Division of Family Health submits an application for federal Maternal and Child health block grant funds. Public input is a valued part of process. health.utah.gov/westt/mchblo…
Power Your Life retweeted
Welcome to the #WorldBDday Twitter chat recognizing World Birth Defects Day. We’ve partnered with @CDC_NCBDDD to convene a group of advocates from around the world to share important information on #birthdefects #AcrosstheLifespan and tips on how to have a healthy pregnancy.
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🚨 WE NEED YOUR HELP! 🚨 Each year the @UtahDepOfHealth submits an application for federal Maternal and Child Health (MCH) Block Grant funds. Public input is a valued part of the annual process. health.utah.gov/westt/mchblo…. Your comments count!
Power Your Life retweeted
A9. There’s no known safe amount, no safe time, and no safe type of alcohol to drink during pregnancy.#WorldBDDay #best4youbest4baby
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Power Your Life retweeted
Q10A10. If you have questions contact one of our #Utah resources. #WorldBDDay #Best4YouBest4Baby
Q10. What resources are available to help moms around the world have a healthy pregnancy and baby? #Best4YouBest4Baby #WorldBDday
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Today is #WorldBDDay! Use this opportunity to share your personal story about living with or caring for someone living with a birth defect. Post your story with #ManyBirthDefects1Voice!
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Q10A10. If you have questions contact one of our #Utah resources. #WorldBDDay #Best4YouBest4Baby
Q10. What resources are available to help moms around the world have a healthy pregnancy and baby? #Best4YouBest4Baby #WorldBDday
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Power Your Life retweeted
A9. Making healthy choices now can kickstart the journey to lifelong health for both you & your current or future children! Focus on a lifestyle that includes healthy eating & regular physical activity. #Best4YouBest4Baby #WorldBDDay
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Power Your Life retweeted
Q8A3 Women who stop smoking early in pregnancy can lower their chance of having these problems occur. Baby still benefits from stopping or reducing smoking any time in pregnancy. bit.ly/2RG39bc #WorldBDDay
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Q7A7: There is no safe time, no safe amount, and no safe type of alcohol during pregnancy. Drinking alcohol during pregnancy can result in a baby born with Fetal Alcohol Spectrum Disorders (FASDs). #WorldBDday #Best4YouBest4Baby
Q7. What should women know about drinking alcohol during pregnancy? #Best4YouBest4Baby #WorldBDday
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