RUGBY FOCUS: Lead biokineticist at The Sharks Jimmy Wright continues with the running specific warm-up but here we are using the running action throughout the entire muscular chain.
youtube.com/watch?v=YGchUeJg…
In the fourth video of our rugby series, lead biokineticist at The Sharks Jimmy Wright carries on with the loosen of the posterior chain of the body, but this time the exercise uses dynamic hamstring movements.... youtube.com/watch?v=iVyHSp7Z…
In tutorial two of our rugby focus, lead biokineticist at The Sharks Jimmy Wright continues to loosen the posterior chain of the body by working the hip through 3D movements.
youtube.com/watch?v=6LPnunK8… youtube.com/watch?v=6LPnunK8…
In tutorial two of our rugby focus, lead biokineticist at The Sharks Jimmy Wright continues to loosen the posterior chain of the body with a few helpful exercises.
youtube.com/embed/-mRIjzp-6M… youtube.com/watch?v=-mRIjzp-…
With the Rugby World Cup coming into focus with the opening match on 20 September.
Lead biokineticist at The Sharks Jimmy Wright will be taking us through a series of exercises that he does with players on the Power Plate.
<iframe... youtube.com/embed/WrzeOziY9s…
This is what the Cell C Sharks took to their SuperRugby match last week. #performancegains #powerplate
@Virgin Active's newest club in Thailand - complete with 5x Power Plate pro7 machines. Would LOVE to LIVE in this club!
Virgin Active SA
#PowerPlate facebook.com/PowerPlateSouth…
Britt, professional dancer from the Chicago production, sustained a serious knee injury while on tour in China. Back in Cape Town for rehab, she is using #PowerPlate and Naboso Barefoot Technology to... facebook.com/PowerPlateSouth…
Women's Wellness and Whole Body Vibration Workshop - Burrell Education burrelleducation.com/womens-…
We're following Britt, professional dancer from the Chicago production, on her rehab journey. Britt is using #PowerPlate and Naboso Barefoot Technology to rebuild strength and proprioception following her serious knee injury incurred while performing... facebook.com/PowerPlateSouth…
Power Plate demonstrates Small Group Training at PROS showcase – Personal Trainer Today buff.ly/2Hwb5Gy
Cape Epic is an iconic MTB event in South Africa, lasting from 17-24 March. Here we see some participants at CVL Fitness sharing the vibe on #PowerPlate to speed up recovery after one of their training rides.
#RecoverQuicker
1
2
Britt, professional dancer in the Chicago production, is undergoing some Rehab from a serious knee injury sustained while peforming in China. #PowerPlate and Naboso Barefoot Technology are key tools in her Rehab protocol facebook.com/PowerPlateSouth…