Joey Motsay, CSCS,USAW 25+ year owner and operator of Positive Stress Workout. Faithful sweat-a-holic, hubby and pop.

Greensboro, NC
Joined February 2011
HBD SAM 🎂 Never stop climbing to new heights. Sorry so cheesy and we ❤️ you. @ The Climbing Gym at Tumblebees instagram.com/p/CgHZbl4OsO2/… – at Greensboro, NC
“Ain’t no easy paths to anywhere worth going.” -swpeet @ Positive Stress Workout instagram.com/p/Cf7Hr55uR33/… – at Greensboro, NC
HBD ASHLEY! Hope your birthday is all you dreamt it would be❤️ @ Wrightsville Beach, North Carolina instagram.com/p/CfGotPJhw-C/… – at North Carolina, USA
A BRIGHT AND SHINY 2022 for YWCA Director Deb and her East Wendover Ave facility families, thanks to $500 Walmart gift certificates donated by the STRESSHEADS at Positive Stress Workout! @ YWCA Greensboro instagram.com/p/CYw6l1ohHTd/… – at Greensboro, NC
R A D I A T E happy 26th graceface! @ Summerfield, North Carolina instagram.com/p/CWX8mRIhojJ/… – at Summerfield, NC
TO MUCH OF A GOOD THING? Not when it’s two year cancer free celebration day. Thank you Fam Squad for the indulgence and support. Next year we addin’ a fudgesicle. @ Summerfield, North Carolina instagram.com/p/CV_6vQlBCKu/… – at Summerfield, NC
“There really are places in the heart you don’t even know exist until you love a child.”—Anne Lamott @ Roaring Gap Club instagram.com/p/CUVwXVbAK0b/… – at North Carolina, USA
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“BabyFitting” @ Roaring Gap Club instagram.com/p/CTXzHdXJ40P/… – at North Carolina, USA
TRAIN TOGETHER, STAY TOGETHER💪🏼❤️ @ Positive Stress Workout instagram.com/p/CTUgf8Xg0BC/… – at Greensboro, NC
Pink Floyd ain’t got nothing on this wall (once Grace finishes it, of course). @ Positive Stress Workout instagram.com/p/CTJD4MQDpfi/… – at Greensboro, NC
The early bird gets to open water swim. Thanks Dr. Jesse for helping me remember how to do this again. @ Carolina Marina instagram.com/p/CS4_yeoJDy5/… – at North Carolina, USA
DATE NIGHT! (Almost) Two weeks postpartum, and the first moment ever away from sweet baby Jones is spent under the tree. Setting such good example! @ Roaring Gap Club instagram.com/p/CS0eWARjRz0/… – at North Carolina, USA
Pre, during or post workout nutrition? YES! Thank you Macie for the much needed motivation 😋 @ Positive Stress Workout instagram.com/p/CSkC1R9Alxs/… – at Greensboro, NC
You might be far down the road, but you’ll always be deep in my heart❤️HBD, Goose! @ Summerfield, North Carolina instagram.com/p/CSEZljXroVn/… – at Summerfield, NC
HBD PR🎂💪🏼 Why not better today than yesterday? Go Sam Go @ Positive Stress Workout instagram.com/p/CRh44a-DT1d/… – at Greensboro, NC