Full fidelity DBT clinic in Portland, Oregon dedicated to excellence and compassionate delivery of evidence-based therapies. Learn more via the link below ⬇️
Joined March 2023
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Portland DBT Institute retweeted
Current/Past DBT clients: DBT needs your help!
@PortlandDBTI is doing important research on phone coaching, and they want feedback from real DBT clients. If you want to participate (or read more about the study), check out the survey here: surveymonkey.com/r/S28Y3TZ
Portland DBT Institute retweeted
Colleagues, take advantage of a free CE credit from @PortlandDBTI. These programs are always excellent and relevant. I know from attending a great number of these programs. #DBT #chronicpain #TherapistsConnect #TherapistTwitter
Join us at next month's Learn and Earn Over Lunch: Free CE series! Deborah Barrett, PhD, LCSW presents “DBT for Chronic Pain.” This one-hour program introduces why and how DBT can be relevant to the treatment of chronic pain. #ContinuingEducation #CECredits
Portland DBT Institute retweeted
This is true. Even as we develop #WichitaDBT, here in Kansas, we're networking with other DBT and DBT-informed providers to support fidelity practices and the broadening of availability in our community and across the State. Thanks for posting this, @PortlandDBTI
#DBT #kansasDBT #wichita #TherapistsConnect #TherapistTwitter
Thought-provoking piece by @kwoodsome: "DBT saves lives and is finally getting the attention it deserves. Still, too few Americans can get it." washingtonpost.com/opinions/… via @washingtonpost #DialecticalBehaviorTherapy #DBT #SuicidePreventionAwarenessMonth
Portland DBT Institute retweeted
This week in therapy ⬇️
Patient: I told my adult daughter I’m sorry & I did my best raising her, but that doesn’t seem to satisfy her.
Me: Maybe try, “I didn’t understand what you needed. What can I do better now?”
#thread 🧵
Portland DBT Institute retweeted
Here is a sample of dialectical relating with emotions, from #cslewis thanks to @PortlandDBTI .
#TherapistsConnect #therapisttwitter
#dbt – at Bel Aire, KS
Portland DBT Institute retweeted
I wish I could attend this one. I'm sure it's going to be fabulous. I am sharing this with colleagues here in Kansas.
Portland DBT Institute retweeted
🏳️🌈 We are recruiting! 🏳️⚧️
We’re looking for participants for a (compensated) study about expressive writing exercises to help LGBTQ+ people heal from heterosexism and transphobia.
Please rt and share in your networks if you can! Access it here: lgbtqmentalhealth.com/grow – at Boston, MA
ALT Flyer with UMass Boston logo, QR code, and graphic of six people each of a different color of the rainbow. Text reads: Healing from heterosexism and transphobia Participate in a study on accessible, online writing exercises designed to help LGBTQ+ individuals process stigma! Complete all the exercises and surveys in this study to receive a $25 Amazon gift card. To learn more visit: Https://tinyurl.com/LGBTQHealing Www.LGBTQmentalhealth.com Or contact Dr. Heidi Levitt at [email protected]
Portland DBT Institute retweeted
In this first episode of our series on trauma, Aman discusses the clinical definition of trauma. Stay tuned to the rest of the series where we dive into vicarious trauma, the impact of trauma on the brain, and mental disorders associated with trauma, like PTSD 🧠
Portland DBT Institute retweeted
"One of the first questions I ask patients is, When did your childhood end? When did you start protecting or taking care of someone else? When did you stop being yourself, and start filling a role?"
Love this from Edith Eger (@DrEdithEger1) in The Gift
#TherapistsConnect
Portland DBT Institute retweeted
Mind full, or Mindful?
Today is #MindfulnessDay so take time to pause, breathe and be here now 🙏
Portland DBT Institute retweeted
Here's another opportunity for quality training in #dbtskills for mental health professionals, from @PortlandDBTI #dbt #TherapistsConnect #TherapistTwitter
Don't miss 'Diving into DBT Skills' with PDBTI's own Jason Fritts, LCSW, on September 7th – 8th from 8:30am to 4:00pm PT (via Zoom). For more information and to register, click here: pdbti.org/diving-into-dbt-sk… #DialecticalBehaviorTherapy #DBT
Portland DBT Institute retweeted
Grouchy feelings are a normal part of life, but they can sometimes be overwhelming for young children. Help little ones use the “Breathe, Think, Do” strategy to calm down, identify their feelings, and work to solve problems. m.sesame.org/breathethinkdot…
Portland DBT Institute retweeted
#dailyDBT Re-collect your attention within your wise mind. Re-membering your values engage your emotion regulation and distress tolerance skills to live these out as you build a life worth living. #dbt #wisemind #mindfulness #TherapistsConnect #TherapistTwitter
Portland DBT Institute retweeted
#dbt4adhd Once you sense you're becoming frustrated and fractured, use STOP: Stop what you're doing, don't move a muscle; Take a breath, recollecting your attention homeward into your body at present; Observe what is happening externally and internally, simply noticing; and Proceed mindfully, with care and intention. Repeat as needed. #dbt #adhd #adultadhd #mindfulness #TherapistsConnect #TherapistTwitter
Portland DBT Institute retweeted
Hey look!! My new book Healthy Conflict, Happy Couple made the cover of @NewHarbinger’s catalog! I’m so pleased! Available for pre-order!! #therapisttwitter #therapistsconnect
Portland DBT Institute retweeted
Get your #DBT training here, at @PortlandDBTI. Acquire or hone your skills in working with teens and their caregivers. It will be time and money well spent. #therapists #TherapistsConnect #TherapistTwitter #training
Portland DBT Institute retweeted
It’s the last week of Pride Month! Check out our latest blog post on the dialectics inherent in our observation of Pride 🌈 cbtcalifornia.com/the-dialec… #DialecticalBehaviorTherapy #WiseMind #PrideMonth #PrideMonth2023
