How do you add a few extra steps each day? xitter.cf/participaction/status/…
There are a million ways to sneak in a little more physical activity. Walk the length of the subway platform, while you wait for your train. Walk around while you brush your teeth. Find more creative and practical time-saving tips here: ow.ly/kbok30jiEbO
PipsPass Inc. retweeted
The old adage is true, "surround yourself with people that reflect who you want to be, and how you want to feel." ow.ly/3Oln30j6su6
PipsPass Inc. retweeted
We are excited to announce that OBSA 2018 Summer Sports Camp registration is now open! Get ready for a fun filled week full of sports!
PipsPass Inc. retweeted
How screen time is edging out play time--and why it matters ow.ly/Bh1Q30j6yAQ
Happy weekend. Play more! xitter.cf/activeforlife/status/9…
Unscheduled, unsupervised, playtime is one of the most valuable educational opportunities we give our children. It is the place where children strengthen social bonds, build emotional maturity, develop cognitive skills, and shore up their physical health. #physicalliteracy xitter.cf/seemeandliz/status/979…
Sleeeeeep!! We all need it- even if you don't like to admit it. xitter.cf/participaction/status/…
For kids and teens, a lack of sleep can lead to :
- Hyperactivity, impulsiveness and shorter attention spans
- Difficulties with creativity and solving problems
- Chronic sleep loss is linked to higher rates of depression
Here are 5 ways you can help: ow.ly/Wrnm30iYEjN
Take care of yourself. You deserve a break. xitter.cf/participaction/status/…
Are you too busy for a break? We think not. From a productivity standpoint, breaks can boost your energy and help maintain your focus. ow.ly/sxr230iYE6Y
Beautiful dance program. Twirl your way in today to see what everyone's talking about!! xitter.cf/pegasusdance/status/97…
Learn about Dance and Social Development in Preschool Children: bit.ly/2tIKWLH via @livestrong #kids #dance
All kids can benefit from these great programs. Drop in today! xitter.cf/stem_minds/status/9761…
Truly awesome sessions with engaged and great coaches. Try a class today! xitter.cf/truenorthcamps/status/…
It's the #firstdayofspring 🌷🌺🌼
Which means our spring clinics are just around the corner!
.
Register today to reserve your spot! ift.tt/2CTURSo #PlayAllDay ift.tt/2DFSWk0
The secret is out! You gotta run a mile to smile! Shake it to make it! Move to groove! xitter.cf/participaction/status/…
Why physical activity is the secret to happiness #InternationalDayofHappiness ow.ly/IcxD30j3zaD
No one said parenting was easy... what's your score?? xitter.cf/huffpostparents/status…
PipsPass Inc. retweeted
Research has unanimously concluded that the more light activity you can do in a day, the better. Taking more steps means you're spending less time sitting, which is always a good thing. It also likely means you're taking more frequent breaks, which is also a good thing.
Come and play with us! Looking for something to do? Check PipsPass.com and sign up for amazing daily programs, activities and more. #GTA #kids #MarchBreak2018
Team work makes the dream work! xitter.cf/participaction/status/…
When it comes to getting active, it's important to remember that you're not in this alone. Here's how the people around you can help you achieve your physical activity goals. ow.ly/Zedu30is2ZO
Sending out love! xitter.cf/huffpostparents/status…
Happy Valentine's Day! 10 perfectly honest Valentines for parents: huffp.st/e6OhPDu
Don't move cause you have to. Move cause you love to. Find one or a hundred activities you love and keep at them. The rest will fall into place. #fit #fitfam #move xitter.cf/participaction/status/…
It's not about being better. It's about enjoying the ride. #parenting #kids #fun #playmore popsugar.com/moms/Ways-Bette…
Dance is more than learning steps. It's about meeting great friends. @propel_dance #dance















