Pilates Nerd retweeted
"Just as the body needs time to rest, so does an essay, story, chapter, poem, or especially, a book." Bill Hayes applies the lessons of personal training to the life of a writer. lithub.com/the-rest-principl…
This cause is close to my heart since I have owned my small Pilates studio for nearly 20 years - please sign: sign.moveon.org/petitions/re…
vogue.com/article/how-pilate…
(Hold the phone & read this article... you won't regret it)
A little pink and rose gold to keep you cozy ✨#pilatessweatshirt
It's good to know how to be ALIVE!! #quoteoftheweek
These water bottles are on the site now!


















