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Picture it Positive

@PictureitPsych

✨All things Positive Psychology & Mental Wellness▫️Certified Positive Psychology Practitioner & Graduate Student ⬇️Subscribe on Youtube for videos!

 Arizona, USA
bit.ly/2TmwgAN
Joined January 2020
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A brand new video is live on YouTube! bit.ly/37M2SYp This one takes on cognitive restructuring and how you can actively fight against irrational, unhelpful thoughts and form rational ones! #cognitiverestructuring #cbt #cbttechniques #positivepsychology #psychology
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Placing ourselves into the shoes of others can give us a deeper understanding of their feelings, thoughts, & emotions 💗 ⁣ Checkout my YouTube channel for a full video on empathy bit.ly/37VP12m ✨🧠⁣ ⁣ #empathy #empathetic #positivepsychology #positivity #psychology
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What do you NEED to know about empathy? Find out in my latest YouTube video! bit.ly/37VP12m ✨🧠 #empathy #empathetic #empath #positivepsychology #positivity #psychology #sympathy #sympathetic #mentalhealth #mentalwellness
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// Kevin Nether@TechNinjaSpeaks23 Jan 2020
I've been seeing more and more YouTuber's/Creators backing away for a bit to take care of theirselves. Mental fatigue is real. And people who are able to take time away, do it. However, most cannot. You just have no idea what people are going through, be kind to each other.
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When you experience flow, there is a perfect balance between the challenge level and the skill level. Flow can increase performance, learning, creativity, positive emotions, and sense of accomplishment. Checkout my YouTube channel for a full video on flow! bit.ly/2TmwgAN
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My latest video is live on Youtube! bit.ly/2TmwgAN ⁣ I discuss the state of flow and its relationship to positive psychology. Once you understand the concept of flow, you can gain awareness of its triggers and personal benefits for you! ⁣ #flow #positivepsychology
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Here are a few ways to practice Positive Psychology! Checkout my YouTube channel for videos on Positive Psychology and Mental Wellness: bit.ly/2TmwgAN ⁣⁣ #positivepsychology #positive #psychology #mentalwellness #mentalhealth #wellness #happiness #wellbeing #habits
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Positive psychology is a relatively new area of study with in the field. It studies the positive aspects of the human experience and dives into what makes life worth living! #positivepsychology #positive #psychology #mentalwellness #mentalhealth #wellness #happiness #wellbeing
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