Patricia Galavis Yoga (@Pgalavis75) header
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Yoga, Meditation and Mindfulness to help people to navigate through opportunities and challenges with more resistance, commitment and happiness

Glasgow, Scotland
Joined January 2011
Photo by Patricia Galavis Yoga (@Pgalavis75)Photo by Patricia Galavis Yoga (@Pgalavis75)
Patricia Galavis Yoga retweeted
Are you going to the @gcvsHRandSafety Conference this September? It's an essential event for anyone working in HR, health & safety, management, or wellbeing, especially in Scotland's voluntary sector. View the full programme and book your place at bit.ly/BookPSSConf
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Patricia Galavis Yoga retweeted
Message from His Holiness the Dalai Lama
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Patricia Galavis Yoga retweeted
New Year 6 Week Introduction Courses - BOOK NOW! Use the excitement of a fresh new year to give you the momentum you need to shape the year ahead > mailchi.mp/merchantcityyoga/…
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Mindfulness for Grounding Course starts Next Week mindfulness-for-insight-and-…
Patricia Galavis Yoga retweeted
MCY Coming up in January 2022...Happy New Year! - mailchi.mp/merchantcityyoga/…
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Patricia Galavis Yoga retweeted
Don't miss this Saturday's Winter Meditation Retreat! Come and join us in the studio for a morning of dedicated practice. Hurry, book you place here > mailchi.mp/merchantcityyoga/…
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Patricia Galavis Yoga retweeted
Winter Meditation Retreat NEXT WEEKEND! We can wait to gather together in the studio for a morning of dedicated practice and hope you'll join us. Details & booking > mailchi.mp/merchantcityyoga/…
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Patricia Galavis Yoga retweeted
In addition to our regular timetable, we've got some great workshops and special classes coming up this week! Come and join us > mailchi.mp/merchantcityyoga/…
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Patricia Galavis Yoga retweeted
January 2022 Courses - Booking Now Open! > mailchi.mp/merchantcityyoga/…
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Patricia Galavis Yoga retweeted
Learn active fascia lengthening and apply it to your yoga practice. Join our special workshop on Saturday 27th November. Details & booking > mailchi.mp/merchantcityyoga/…
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Patricia Galavis Yoga retweeted
WORKSHOP COMING SOON... Working with Fascia in a Hatha Yoga Practice. Patricia will share with you the way she applies the fascia practices to each part of the body within a hatha yoga setting. Details & booking > mailchi.mp/merchantcityyoga/…
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Patricia Galavis Yoga retweeted
Our in-person Mindfulness Introduction Course starts this Tuesday! There's still time to book your place > mailchi.mp/merchantcityyoga/…
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Patricia Galavis Yoga retweeted
Mindfulness Introduction Course Now INSTUDIO! Join us from Tuesday 19th October to take your first step towards feeling calmer and get more enjoyment from life. Details & booking > mailchi.mp/merchantcityyoga/…
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Patricia Galavis Yoga retweeted
Did you miss what's coming up at MCY in October? Take a look > mailchi.mp/merchantcityyoga/…
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Our Reconnect, Rebuild & Relax package at St Leonard's Hall includes optional team activities like Yoga & Mindfulness with @Pgalavis75 - a perfect way to unwind and de-stress. Learn more about the offer at edinburghfirst.co.uk/confere… #eventprofs #businessevents #foreveredinburgh
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Patricia Galavis Yoga retweeted
LAST CALL for Mini Meditation Retreat This Saturday! There's still time to book your place and join us > mailchi.mp/merchantcityyoga/…
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Patricia Galavis Yoga retweeted
8 week Mindfulness & Meditation Course - Grounding & Insight with Patricia Galavis. Deeply explore & practice meditation & mindfulness based on Zen tradition. Develop & deepen a sense of physical & energetic grounding + understanding of your true nature. ow.ly/E9uX50G1sYN
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Patricia Galavis Yoga retweeted
8 week Mindfulness & Meditation Course - Grounding & Insight with Patricia Galavis. Deeply explore & practice meditation & mindfulness based on Zen tradition. Develop & deepen a sense of physical & energetic grounding + understanding of your true nature. ow.ly/E9uX50G1sYN
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Patricia Galavis Yoga retweeted
8 week Mindfulness & Meditation Course - Grounding & Insight with Patricia Galavis. Deeply explore & practice meditation & mindfulness based on Zen tradition. Develop & deepen a sense of physical & energetic grounding + understanding of your true nature. ow.ly/E9uX50G1sYN
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