Get more out of life with Performance. Group fitness, personal training, physical therapy, athletic training, youth sports performance, indoor track and more!
Coralville, IA
Joined May 2012
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Thank you @GoHeartlanders for having the Performance Health and Fitness team at the game on Friday! Brendon, who is the strength and conditioning coach for the team, was honored to do the ceremonial puck drop. Thank you for having us and your generous hospitality! Go Landers!
Join us on Saturday, November 15th, 9-11:30 am, for our 17th Anniversary Party! Members can enter for a chance to win a 1-year FIT membership. Non-members can join (during the party) for just $17! See you there!
Performance Health & Fitness is proud to announce our new partnership with the Iowa Heartlanders as the official strength and conditioning provider for the upcoming 2025–26 hockey season!
Read the full blog > performanceforhealth.com/blo…
@GoHeartlanders
Free pickleball tournament on Sunday, October 12th from 3-6 pm at Performance Health and Fitness! Tickets are required > eventbrite.com/e/pickleball-…
We are excited to welcome Noah to our team at the gym! He specializes in agility and plyometric training, making him a valuable resource for athletes and anyone looking to enhance speed, power, and coordination.
Noah will also be training the athletes at @IowaCityWestHS!
Meet our newest trainer, Alex!
Whether you’re looking to build strength, improve athletic performance, or just feel better in your day-to-day life, Alex is here to help you get there—with expertise, encouragement, and a whole lot of drive.
Read more > performanceforhealth.com/ale…
Meet our new group fitness director, Meg! We're so excited to have her knowledge and experience on our team. She will be a great asset to the group fitness community!
After 16+ amazing years as the Group Fitness Director at Performance Health & Fitness, Becky is starting a new chapter — and while we’re so excited for her, we’re going to miss her deeply. Thank you, Becky!
Say hey to Nick!
He’s one of the friendly faces you'll see at the welcome desk here at Performance Health & Fitness. Whether you're checking in, have a question, need a shake, or just need a smile to start your workout—Nick’s got you covered.
