@PerfOrtho

Getting to the root of your spine & joint pain in Somerset County since 2000.

performanceortho.com
Joined March 2012
  • Tweets2.8K
  • Following496
  • Followers277
1.8KMedia
Performance Ortho retweeted
Summit Health@SummitHealthHQ14 Apr 2017
4 Ways To Un-Hunch Your Shoulders And Improve Posture via @preventionmag expi.co/01MGDK
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Runner's World
@runnersworld17 Apr 2017
These were the best moments of the 2017 #BostonMarathon spr.ly/60158d9y3
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Runner's World
@runnersworld17 Apr 2017
A Marine and amputee carried an American flag for the entire #BostonMarathon spr.ly/60178d9fv
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Summit Health@SummitHealthHQ17 Apr 2017
Tips on preparing, managing and enjoying your next #marathon ow.ly/PvRr30aPE45
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Want flat abs? Skip the crunches and do these 4 exercises instead: spr.ly/60138OD4t
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Runner's World
@runnersworld30 Dec 2016
Fast workouts benefit every runner, so there’s no excuse to skip them. Try these four: spr.ly/6017831BT
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Breaking a sweat boosts immunity. Here’s how it happens: cle.clinic/2hA9KkW
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Performance Ortho retweeted
SELF
@SELFmagazine30 Dec 2016
The best way to workout to target belly fat: onself.co/9wtuvE8
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Women's Health
@WomensHealthMag19 Dec 2016
10 strength moves that'll help you reach your ultimate weight-loss goals: spr.ly/60148MjYn
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Performance Ortho retweeted
Men's Health Mag
@MensHealthMag19 Dec 2016
You're a smarter person for the 58 minutes after your workout: spr.ly/60118MYhb
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Performance Ortho retweeted
Women's Health
@WomensHealthMag1 Dec 2016
Losing weight doesn't have to get harder with age. Here are 6 ways to boost your metabolism as you get older: spr.ly/60178JMnL
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Performance Ortho retweeted
Men's Health Mag
@MensHealthMag1 Dec 2016
14 easy lunches that will help you lose weight: spr.ly/60168Jkf8
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Summit Health@SummitHealthHQ1 Dec 2016
Find out the difference between a viral and bacterial infection. ow.ly/wIF3306GsDJ #bronchitis #pneumonia
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MyCentralJersey@MyCentralJersey1 Dec 2016
Portion control is especially challenging during the holidays. mycj.co/2gCTPQ0
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Women's Health
@WomensHealthMag1 Dec 2016
This 5-pound dumbbell workout will give you a total-body burn: spr.ly/60148Jr9g
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njdotcom
@njdotcom27 Oct 2016
These are the most gorgeous places in each of #NJ's 21 counties. nj-ne.ws/VzIFf9g
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#Physiatry rising: Dr. Charles Odonkor on how to engage the next generation of physiatrists bit.ly/2eUHlCU #rehabilitation
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Performance Ortho retweeted
Mayo Clinic
@MayoClinic27 Oct 2016
Spinal Cord Stimulator Eases Pain Without Creating Limitations for Paul Hesson mayocl.in/2dJ9Q9b
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Performance Ortho retweeted
Summit Health@SummitHealthHQ27 Oct 2016
RT @cnnhealth: 5 ways to avoid an unhealthy #Halloween cnn.it/2dLeZ0B xitter.cf/cnnhealth/status/79159… #nutrition
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Performance Ortho retweeted
PhysiomedHealth@physiomedhealth27 Oct 2016
10 Ways to Have Great Posture as You Age bit.ly/1j7xSGd
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