PeakStrengthApp (@PeakStrengthApp) profile picture

PeakStrengthApp

@PeakStrengthApp

Let me help you in your fitness journey. I provide a way for you to access @GarageStrength programming! 7-Day Free Trial!

 Apple & Google App Store
peakstrength.app/
Joined May 2023
  • Tweets38
  • Following29
  • Followers57
1Media
Photo by PeakStrengthApp (@PeakStrengthApp)
Who’s ready for the POWER FEST! We are giving away $3,500 in cash prizes! See you there. events.eventzilla.net/e/pa-p…
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PeakStrengthApp retweeted
Alex Warden (@WardenAlexj) profile picture
Alex Warden@WardenAlexj30 May 2023
6’6 Class of 2025 squats 515. 235 bw @GaryWesterman1 @BayPortFootbal1 @CoachJorgy @MJ_NFLDraft @GarageStrength
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PeakStrengthApp retweeted
Isaac Carter (@IsaacCarter_43) profile picture
Isaac Carter@IsaacCarter_4331 May 2023
300LBS High Hang Clean Double after practice!✅@KickItJZ @CoachSaturnio @ConorHughes67 @ChrisBergeski @CoachGilmer5 @Scala39 @Coach_Mi11er @dhoy_pt @GarageStrength @PaFootballNews
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PeakStrengthApp retweeted
Mike Drago (@MDrago59) profile picture
Mike Drago@MDrago5925 May 2023
Replying to @GarageStrength @MiderBrady
mikedragosports.com/lifetime…

Lifelong buddies have strong shot to finish side-by-side at state championships

Track and Field coverage sponsored by ATT Sports., Inc. By  Julie Pelchar Cohen -- MikeDragoSports.com senior correspondent Brady Mider and Alex Witmer were typical schoolboy friends glued...

mikedragosports.com
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Berks Catholic junior Brady Mider wins the 3A shot put for Berks County’s first gold at the PIAA Track and Field Championships. He’s been PA’s best shot putter all year and threw a 58-9 3/4. ⁦@MDrago59⁩ ⁦@BerksCatholic⁩ ⁦@BCSaintsSports⁩ ⁦@MiderBrady⁩
Image from Julie Pelchar Cohen (@JuliePCohen)
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PeakStrengthApp retweeted
Kylah Reading (@KylahReading) profile picture
Kylah Reading
@KylahReading25 May 2023
Thank you so much @RE_sports . I am so honored to receive this award! Thank you coaches for your votes and kudos to all my fellow athletes on their accolades! @PaBatbusters @ExtraInningSB @LegacyLegendsS1 @Los_Stuff @ImpactRetweets @IHartFastpitch @TopPreps @BBOS_Nation
Reading Eagle Sports (@RE_sports) profile pictureReading Eagle Sports@RE_sports22 May 2023
Hamburg’s Kylah Reading named Berks Player of the Year in softball trib.al/mrNMlSw
Hamburg’s Kylah Reading named Berks Player of the Year in softball

Hamburg’s Kylah Reading named Berks Player of the Year in softball

The junior right fielder/leadoff hitter heads the 11-member All-Berks team

readingeagle.com
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Why sleep is CRUCIAL for recovery! garagestrength.com/blogs/new…

Why Sleep Is Crucial for Muscle Recovery

Without good sleep and recovery, you are hurting your progress in the gym and not meeting your maximum potential. Sleep is crucial for muscle recovery and.......

garagestrength.com
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Is this the GREATEST training split you can do?! youtu.be/LUngNZnhVVI
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Getting after that athlete day! Keep getting after it!!!
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What does everyone have in their workout today!?
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PeakStrengthApp retweeted
Isaac Carter (@IsaacCarter_43) profile picture
Isaac Carter@IsaacCarter_4312 May 2023
275 High Hang Clean and Jerk Double✅! @KickItJZ @CoachSaturnio @ConorHughes67 @RichYahner @ChrisBergeski @CoachGilmer5 @Scala39 @Coach_Mi11er @dhoy_pt @GarageStrength @PaFootballNews
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Keeping crushing the workouts!!!
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Use these exercises to get FREAKY explosive!💪
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Day 8 in the books! Thanks @PeakStrengthApp
Image from D.J. Shuttleworth (@CoachDaddyDeej)
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#Hypertrophyworkout done via the #peakstrengthapp and the #gympump is insane right now. My chest and shoulders are on fire and getting close to hitting a very solid #pushpress #duespaid #1stphormathletechallenge #iam1stphorm💪🏽 #timeundertension #takingsouls
Image from Sasquatch Actual Fitness (@sasquatchactfit)
Image from Sasquatch Actual Fitness (@sasquatchactfit)
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Do these SQUATS to BLOW up your quads and help reduce knee pain! #lifting #fitness #gym #workout #Training
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Can't wait for next season!
Dear Old State (@_DearOldState) profile pictureDear Old State
@_DearOldState9 May 2023
Thinking of this <3
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Heck yeah! Keep working hard! We love to see that current streak rolling!!!
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Getting that upper body in today. Crushing @PeakStrengthApp I love the rest times!!!
Image from D.J. Shuttleworth (@CoachDaddyDeej)
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I am taking my #peakstrengthapp training to a whole new level using the #mikementzerbodybuilder approach of very quick rest periods and slow reps. I am very pumped after this #upperbodystrength workout. #1stphormathletechallenge #iam1stphorm💪🏽
Image from Sasquatch Actual Fitness (@sasquatchactfit)
Image from Sasquatch Actual Fitness (@sasquatchactfit)
Image from Sasquatch Actual Fitness (@sasquatchactfit)
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