ThePauseNewsletter

Dina Adler's made it this far...and she's taking pride in this stage of life! Read her upsides to menopause in the latest edition of @pausenewsletter. bit.ly/PauseDAdler #midlife #midlifehealth #womenshealth #menopause

There's an upside? To #MENOPAUSE? Dina Adler, a Moth storyteller, writer and law school career counselor, returns to @PauseNewsletter with her take on what makes menopause so very...unique. bit.ly/PauseDAdler #midlife #midlifehealth #womenshealth

You can blame menopause and aging for some degree of memory malfunction, but don't neglect to look at some other culprits that are part of everyday living. More at bit.ly/PauseMemory #midlife #midlifehealth #menopause #memoryloss

The FDA estimates that about 30 million American adults could benefit from hearing aids. If you’re one of them, maybe now is the perfect time to do something about it. More at bit.ly/PauseHeard #midlife #midlifehealth #menopause #hearingloss #hearingaids

Hearing aids, once wildly expensive and accessible only through health professionals, are now available directly. Are you ready to finally face up to your hearing loss? More at bit.ly/PauseHeard #midlife #midlifehealth #menopause #hearingloss #hearingaids

I’d like to think that I’m old enough to stand up for myself and not be sidelined by a nervy question or a nasty comment. But sadly, that doesn’t always prove to be the case. bit.ly/PauseStandingUp #midlife #menopause #midlifehealth #womenshealth #medicalgaslighting

You'd think by now, we'd be adept at telling everyone to go f**k themselves. But sometimes, we just can't figure out what to say. More in the new edition of @PauseNewsletter bit.ly/PauseStandingUp #midlife #menopause #midlifehealth #womenshealth #medicalgaslighting

Losing friends in midllife often stings more sharply than when we were younger. We may not be able to replace the friend we loved, but it is possible to forge new close and meaningful friendships. bit.ly/PauseMakeNewFriends #womenshealth #midlifehealth #friendship #FriendshipDay2022

Making new friends in #midlife? It’s different. It can be more difficult. But it's definitely possible! Read more in the new edition of @PauseNewsletter: bit.ly/PauseMakeNewFriends #womenshealth #midlifehealth #midlifefriendship #friendship #FriendshipDay2022

It’s not uncommon for us to lose almost half an inch every ten years after age 40. Why are we shrinking? bit.ly/PauseShrinking #menopause #womenshealth #midlife #midlifehealth #height #shrinking