Illuminating your unique path towards long-lasting mental wellness. Account monitored M-F, 8-5 MT.* ✨ FREE support groups, events and more 👇
Denver, Colorado
Joined September 2020
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While we won't be sharing updates on this account, we'll still keep it up for those of you who primarily use this platform to engage with our resources.
Self-judgment can be a challenging habit to break, but with practice and self-awareness, you can develop a healthier and more compassionate attitude towards yourself. Read our blog for tips on quieting your inner critic: bit.ly/3Ke8ocR
It is crucial that we recognize harmful phrases that can have a negative impact on #MensMentalHealth. Here are a few things we need to stop saying to men!👇
When someone is considering a higher level of care for mental health, there are often a lot of questions that come up (which is *completely* normal). The decision to begin treatment of any kind often comes with question marks and mixed feelings.
Is there anything else you've been told before not on this list? ⬇️
#MentalHealth
In honor of #InternationalDayOfFriendship, we'd like to help you make your friends feel extra loved today. Choose one of our heartfelt messages that truly resonates with you, and send it to a friend to show them how much you love and appreciation them. 🧡 💙
Talking body grief and the evolution of her view on her body and eating disorder recovery after becoming disabled and chronically ill — Jayne Mattingly is sharing a moment on why she is proud to be disabled in honor of #DisabilityPrideMonth.
Have you secured your spot at our 2023 Pathlight Conference on Mental Health yet?🗓
This event is designed to provide you with the tools to help you provide superior care to your patients struggling with eating disorders.
Sign up 👉 bit.ly/3MAi1lZ
#ContinuingEducation
Have you secured your spot at our 2023 Pathlight Conference on Mental Health yet?🗓
This event is designed to provide you with the tools to help you provide superior care to your patients struggling with eating disorders.
Sign up 👉 bit.ly/3MAi1lZ
#ContinuingEducation
Have you secured your spot at our 2023 Pathlight Conference on Mental Health yet?🗓
This event is designed to provide you with the tools to help you provide superior care to your patients struggling with eating disorders.
Sign up 👉 bit.ly/3MAi1lZ
#ContinuingEducation
Have you secured your spot at our 2023 Pathlight Conference on Mental Health yet?🗓
This event is designed to provide you with the tools to help you provide superior care to your patients struggling with eating disorders.
Sign up 👉 bit.ly/3MAi1lZ
#ContinuingEducation
Have you secured your spot at our 2023 Pathlight Conference on Mental Health yet?🗓
This event is designed to provide you with the tools to help you provide superior care to your patients struggling with eating disorders.
Sign up👉 bit.ly/3WDf2Oi
#ContinuingEducation
Here are three tips for setting boundaries to help protect your mental health:
1️⃣ Know your needs and values
2️⃣ Establish clear limits
3️⃣ Enforce your boundaries consistently
Learn more about the importance of boundary setting in our blog here: bit.ly/3OloraA
In case you didn't know, we offer a free mental health support group for the BIPOC community every Monday at 5 PM MT.
🔗 Sign up here: bit.ly/3De96T2
#BIPOCMentalHealthAwarenessMonth
In honor of #ChronicDiseaseAwarenessMonth, Mental Health Advocate Maddy Miller shares her personal experience struggling with mental and physical health.