Not a runner by nature, but getting there one step at a time.šŸ‘Ÿ@NYCMarathon '16, '17, '20.šŸ…Now training for #BostonMarathon. āœšŸ¼@RachelChang (IG: @pathto262)

Hoboken, NJ
Joined May 2016
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The #NB5thAveMile Media Mile is such an annual highlight! Thank you to @nyrr for bringing journalists together for the media heat…and especially for having Team Freelance! This run was a tough one for me, but still happy to have beat last year’s time (and tied 2022’s time!).
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#NB5thAveMile Training Run #12 (September 8): 1 mile, 9:59. Of all the days we’ve been in this heatwave, today was the first time where the moment I stepped outside, it felt like I was in a heat box. I considered… Full post: instagram.com/p/Cw-g3Pjrht-/… #mediamile #teamfreelance
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#NB5thAveMile Training Run #11 (September 7): 1 mile, 11:16. This time I know it was not the right choice to run. At a scorching 93, not a single person outside was exerting any effort. Even the dog walkers were just standing around… Full post: instagram.com/p/Cw6qXWFNps_/…
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#NB5thAveMile Training Run #10 (September 6): 1 mile, 11:11. Another scorcher. Today reached a high of 94, and just before I left for my run, my Alexa popped up with a warning that air quality was questionable… Full post: instagram.com/p/Cw4Cc-qttQF/… #mediamile #teamfreelance
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#NB5thAveMile Training Run #9 (September 5): 1 mile, 11:18. Absolutely scorching and humid. After having done my strength-training virtual class… Full post: instagram.com/p/Cw376uEtOo2/… #mediamile #teamfreelance – at Hoboken, NJ
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#NB5thAveMile Training Run #8 (September 4): 1 mile, 11:10. I do wonder if I’m overdoing it. I’m logging more runs than I did last year, albeit in a shorter amount of time… Full post: instagram.com/p/Cw3Wfl1vP5D/… #mediamile #teamfreelance – at Hoboken, NJ
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#NB5thAveMile Training Run #7 (September 3): 1 mile, 9:45. With the overbooked schedule I’ve found myself on these few weeks (three full-time projects on top of my regular workload), Sunday morning ended up being the only pocket of time I had… Full post: instagram.com/p/Cw0vjB4vVni/…
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Training Run #6 (September 2): 1 mile, 10:08. After a 45-minute morning spin class and a walk around town to the farmers’ market, I had already clocked in almost 10K steps before today’s mile… Full post: instagram.com/p/CwwehCjuQ4W/… #NB5thAveMile #MediaMile #TeamFreelance – at Hoboken, NJ
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Training Run #5 (September 1): 1 mile, 10:21. New month, new attitude? Not quite. It used to take me forever to get out the door… Full post: instagram.com/p/CwsKVoHLE8Z/… #NB5thAveMile
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Training Run #4 (August 31): 1 mile, 10:32. Feeling guilty I didn’t officially run my mile yesterday, but that’s because I was out the door reporting for a project for 12 hours, driving 250 miles and walking 17,141 steps… Full post: instagram.com/p/CwnXN6cLyh8/… #NB5thAveMile – at Hoboken, NJ
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Training Run #3 (August 29): 1 mile, 10:50. Third run’s a charm? Not really. But I did feel like I could rev up to 2:30 running and 1:00 walking. I stuck religiously to that until the end, and it turns out… Full post: instagram.com/p/CwnVlIrr8Wq/… #NB5thAveMile
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Training Run #2 (August 28): 1 mile, 10:47. That back to school feeling: I was a bit hesitant to run two days in a row, so I told myself to keep it light. I committed to the two minutes on, one off method, yet once I started going, I… Full post: instagram.com/p/Cwh62rJLbBJ/… – at Hoboken, NJ
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Training Run #1 (August 27): 1 mile, 11:26. Admittedly, I have not been in the best space, physically or mentally, but I’m grateful to have the @nyrr’s #NB5thAveMile to look forward to. More than two years ago, doctors told me never to run… Full post: instagram.com/p/Cwh34_2L3D0/… – at Hoboken, NJ
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Week 6 (September 11): 1.02 miles, 8:43. What a rush! Nearly a year late to post this 🫣, but I completely shocked myself coming from such a tumultuous journey to finishing under 9! There’s just something so energetic about the thrill… Full post: instagram.com/p/Cwc85uarx0Q/… – at Manhattan, NY
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