Learning, focus, and aliveness built through practice 🫁 Journey The Breath 📚 Bestselling Author 🇮🇪 Irish in Bali 🥋 BJJ Brown Belt
Bali, Indonesia
Joined October 2011
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- Following574
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Pat Divilly retweeted
Listen to the latest ep of #TheEasyWellnessPodcast before broadcast, on @bbcsounds. @radio_cate and @vinnybelfast speak to Performance Coach @patdivilly about the importance of self care and #breathwork. 'How do I feel? What do I need?' bbc.in/3SGVg3s You need to listen
Pat Divilly retweeted
🚀 Bringing the Modern Warrior Podcast to the next level, with a host of in person conversations happening over the next few months.
One of the first of these guests was @PatDivilly.
Stay tuned for more 🎧
Pat Divilly retweeted
Another magic hour of #breathwork with @PatDivilly and the group tonight. ✨ A lovely tribute to Sinéad O’Connor too. 💖 Join us every Thursday evening. It’s one of my favourite and most enlightening times of the week. 🙏🏼
ALT A MacBook screen showing a Zoom call with Pat Divilly. Pat is wearing a royal blue sweatshirt and big headphones. A microphone is in front of him. There’s a wooden cupboard door behind him with a park g on the wall. Behind the computer is the warm glow of a table lamp, dusk through a slightly open window and closed blinds to the right.
Pat Divilly retweeted
Back doing #breathwork with my absolute fave tonight. Who knows how many times I cried. I lost count. #WeHealInCommunity. Welcome back, @PatDivilly. You’ve been missed. 🙏🏼
Pat Divilly retweeted
Wellness Day for East and South Mayo Staff and Learners 17th May 2023. Welcoming our first motivational speaker @PatDivilly Funded by @msletb and @southwestmayo . it was a great success, well done to all who attended there was over 100 attended the conference @EventsMcWilliam
Pat Divilly retweeted
Yesterday I got to meet two absolute legends and attend the one and only @PatDivilly wellness session in Belfast. Pat’s experience and practical guides are transformational and I’m filled with #gratitude
Pat Divilly retweeted
I love learning and growing for my buisness the training academy and my personal life too. The last two Sundays I attended events with @PatDivilly and Gerry Hussey. How do you support in your own growth and development as a business owner? #learning #training #event
Pat Divilly retweeted
What a fantastic way to spend my Sunday with the wonderful @PatDivilly at his Fit Mind Workshop. Lots of great learnings from breathing techniques to understanding emotional triggers and the thought patterns behind them. #learning #wellbeing #training
Pat Divilly retweeted
Overcome Emotional Disconnect with @PatDivilly
Pat believes organizations need to invest in consistent education and a choice of resources for staff, so that they can find the ones that suit them best, rather than one-size-fits-all bandaids.
Listen back.
workvivo.com/resource/theemp…
Pat Divilly retweeted
How To Overcome Emotional Disconnect with @PatDivilly ☀️
"Despite the comforts of the modern world, there's an overwhelming feeling of disconnection.”
In this episode, Gillian French and Pat discuss Why Overcoming Emotional Disconnect Starts From Within
workvivo.com/resource/theemp…
Pat Divilly retweeted
Super chuffed to have managed such a deep/meaningful/tearful (that’s good) #Breathwork session tonight, when my #vestibular system’s been haywire since mid-afternoon. Just one of the many things that’s sustained and grounded me during this destabilisation year. 🙏🏼🙏🏼🙏🏼 @PatDivilly
Pat Divilly retweeted
Just finished another brilliant live #Breathwork session with @PatDivilly. I wonder if I should write a blog post about how transformative and wonderfully addictive it is. Esp when a few people thought the reactions on #FreezeTheFear with Wim Hof were a bit of a hoax.
Pat Divilly retweeted
📢🚨 ANNOUNCEMENT 🚨📢
🎫 Presale is live now for 24 hours only, signing up gives you the best chance of getting tickets: goloudnow.com/events?fbclid=…
Pat Divilly retweeted
Hosted an offsite with my management team yesterday and had the pleasure of having @PatDivilly there.
We discussed stress, the stories we tell ourselves, listening deeply and slowing down.
Here are 3 nuggets of #wisdom:
🧵🪡
Pat Divilly retweeted
Recently finished Fit Mind by @PatDivilly .
Would definitely recommend this book, a great weaving together of personal story, education on how and why our minds work & extremely practical exercises to put what you're reading into action straightaway.
Pat Divilly retweeted
Just to remind you of your resolve to get fit or eat more healthily (remember that New Years resolution)… personal trainer Pat Divilly on how a fit mind can help us succeed in our goals, @PatDivilly @moycullenbooks
Pat Divilly retweeted
Ever wish you could silence your inner critic? Find out how on this week’s #RealHealthPodcast with special guest @PatDivilly. Listen now:
Apple:
spr.ly/6013KuO99
Soundcloud:
spr.ly/6014KuO9i
Spotify:
spr.ly/6015KuO9c
Google:
spr.ly/6016KuO9Y
Pat Divilly retweeted
Learn to master your inner voice with @PatDivilly's practical tools and examples on how you can free yourselves of your inner critic and drive your own behaviours.
#bolinda #audiobook #fitmind #patdivilly
@Gill_Books
Pat Divilly retweeted
So many more people stand hy @joerogan, but the media is only giving energy to those who don’t, to manipulate people into thinking everyone is against him .. #istandwithjoerogan