London, England
Joined June 2019
📝ACCEPTED @IJSPPjournal🚨 Differences in MMP between cycling performance levels and rider types are dependent on torque rather than cadence, which might support the role of torque development on performance (n=177).
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Following on from my presentation @ScienceCycling here is the full paper in @EurJSportSci investigating power-cadence and torque-cadence relationships derived from standard 1 Hz data. Some exciting projects are in the pipeline. tandfonline.com/doi/full/10.…
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⚡️Applications to join our ambitious team are now open for the 2023 season! ⚡️ Our race calendar is growing, and our unique, world-class backroom offer provides un-rivalled coaching and performance support to ensure riders reach their full potential.
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Paddy Harrison retweeted
Coaching forces you to live in the land of "so what?" Theory is great. But what's the actual impact? How do you translate an idea into something that causes functional change? That's the tricky part.
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Team physiologist (@steveharris24 ) joined team manager (@Dr_DaveN ) and Lightning coach (@PaddyTHarrison ) for this block of the @TourSeries , providing evidence-based physiology and sport science support to keep our riders performing!
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Paddy Harrison retweeted
Can I Have My Coffee and Drink It? A Systematic Review & Meta‑analysis to Determine Whether Habitual Caffeine Consumption Affects the Ergogenic Effect of Caffeine @SportsMedicineJ Link: link.springer.com/article/10… #caffeine #habitualintake #performance #dose #coffee #nutrition
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🏁 Tour Series R4 🏁 📍Stranraer After an early break of 4 stayed clear, Frankie sprinted to 3rd from a reduced bunch to claim 7th on the line. 7 @FrankieHall04 23 @emilytillett99 39 @floraaknight 43 Roisin Lally 📺 Highlights ITV4 7pm ⏭ Clacton 19th May – at Stranraer, Scotland
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Lincoln GP Frankie put in a strong ride to finish in the reduced main group, taking 30th on the iconic Michaelgate finish line, behind solo race winner Becky Storrie. Onwards to Sunderland on Tuesday for round 3 of the Tour Series! 📷 Sean Lally #LightningCycling #LincolnGP
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🏁Tour Series R2🏁 📍Galashiels Frankie and Sophie forced the pace at the front, as Sophie took a stunning 4th place on the line! 4 - @sophiecoldwell 14 - @FrankieHall04 43 - @emilytillett99 47 - Flora DNF - Roisin (illness) 📺Highlights tonight @ITV4 7pm 📸@swpix_cycling
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⚡ Tour Series ⚡ Lightning are kicking off a packed May with the opening round of the 2022 Tour series tomorrow! 📍 Guisborough 📏 1h + 5 laps 🕐 4pm Catch all the action live on the Tour Series YouTube channel and highlights on Tuesday at 7pm on ITV4! #lightningstrikes
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🥇 for @FrankieHall04 with a new course record (22:12) at @BUCSsport 10 mile time trial today. Also taking team 🥇 with Beth Morrow (@CAMS_BassoBikes) for @lborouniversity ! Thanks to @UoNSCC for a great event! #BUCS #StudentSport #Cycling #lborofamily
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Paddy Harrison retweeted
New publication in @ijspp with @RobLamberts some rare performance data in female cyclists and again proof of the importance of fatigue-resistance in prof cycling. Titled: Performance Characteristics of TOP5 Versus NOT-TOP5 Races in Female Prof Cycling. journals.humankinetics.com/v…
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Low muscle glycogen may cause fatigue not by failing to provide the necessary fuel (as is often assumed) but rather by increasing the amount of calcium ion-related fatigue.
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📝 ACCEPTED @IJSPPjournal. The absolute and relative MMP characterize the best Junior climbers, while the MMP after fatigue differentiates the best U23 and PRO climbers. @LucaFilipas @inigomujika @peter__leo @AntonioTrf @alexis_gandia #gabrielegallo et al.
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Paddy Harrison retweeted
New Paper! Foo et al. (2022) A Short-Term Low-Fiber Diet Reduces Body Mass in Healthy Young Men: Implications for Weight-Sensitive Sports @IJSNEMJournal Link: journals.humankinetics.com/v… #lowfibre #makingweight #acuteweightloss
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Paddy Harrison retweeted
This is what makes @lborouniversity so unique! Collaborative integration of world-leading research from @LboroSSEHS @Ferguson_RA into real-world performance enhancing practices with @LightningCycle @Lboro_Cycling. More to come with @LboroEng, @SportsTechLboro, @LboroScience.
Fantastic Endurance Performance SIG session on 'BFR for Endurance Performance' today, collaborating with @LboroSSEHS, @LboroSport, and @eis2win. Bridging the gap from research to practice with @Ferguson_RA, Don P, @steveharris24, and Karolina G.
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Paddy Harrison retweeted
It was great to see so many @lborouniversity @Lboro_Cycling students backing up winning performances at @BUCSsport track with 2 national titles and a string of podium places at the @BritishCycling national track championships. ➡️lboro.ac.uk/sport/news/2022/…
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Repeated sprint exercise in hypoxia stimulates HIF-1-dependent gene expression in skeletal muscle of endurance athletes @rcarlosnava @JoslinDiabetes #molecularexercisephysiology #musclebiopsy #athlete #hypoxia rdcu.be/cHJJn
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Write reviews, they said… 36 pages, 17 figures, 47 equations, 447 references 🥵 #100YearsofExercisePhysiology: key concepts on coupling respiratory oxygen flow to muscle energy demand during exercise @EJAP_official rdcu.be/cHV5S
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