You deserve more moments of peace! Here are 10 Grounding Techniques. Looking for more resources? Visit postpartum.net

Calling all CA-PSI Psychologists, LMFTs, LCSWs, LEPs, PA’s NPs & RNs! Help aspiring, expecting, bereaved & new parents by emailing your CA licensing board & asking them to require a basic training in perinatal mental health? Access the template email: bit.ly/CTA-CALicensingBoard

Join us in welcoming Karyn Sprinkle, MSN, RN, PMH-C to the PSI-CA board! 💙🎉Ready to get involved? We are looking for volunteers to help us expand upon our mission to increase awareness, education & treatment of perinatal mental health volunteer visit bit.ly/PSI-CA-Volunteer

Help promote equity and inclusion in awareness, prevention and treatment of mental health issues related to pregnancy, childbearing and parenting in CA:. bit.ly/Support-PSI-CA

Apply for our training scholarships today! These scholarships seek to increase access to opportunities for California BIPOC providers & providers in underserved communities. Open to birth workers, therapists, doulas, lactation & more! Apply by June 1st: bit.ly/PSI-CA-Scholarships

💙 HelpLine (English) ➡️ 800-944-4773 💙 HelpLine (en Español) ➡️ Llame al 1-800-944-4773, #1 o texto 971-203-7773 💙 Website (English) ➡️ postpartum.net 💙 Website (en Español) ➡️ postpartum.net/en-espanol/ 💙 Support Groups ➡️ bit.ly/FindSupportGroup

Calling all advocates & parents passionate about addressing mental health issues related to pregnancy, childbearing & parenting in California! We want YOU to join the PSI, California Chapter Board! We’re currently accepting applications: bit.ly/PSI-CA-Application

Parents living with OCD, you are NOT alone. Support groups for Moms living with OCD: Every Tuesday @ 5:30pm PT & Parents living with OCD: 1st & 3rd Friday @ 11am PT (inclusive to all parents, gestational, non-gestational experiencing perinatal OCD): bit.ly/FindSupportGroup

On Nonbinary Parents Day we celebrate and honor nonbinary parents and the beautiful diversity of parenthood. Advocates, let’s continue to create spaces where nonbinary parents feel seen, valued and supported in their journey through pregnancy, childbearing and parenting.

Parents who have experienced stillbirth or early infant loss, we are here for you. Need help or support? 💙 Website (English) ➡️ postpartum.net 💙 Website (en Español) ➡️ postpartum.net/en-espanol/ 💙 Support Groups ➡️ bit.ly/FindSupportGroup

This week has marked the 7th celebration of #BlackMaternalHealthWeek, founded by @blackmamasmatter Prioritizing the mental health support for Black mothers-to-be is essential to supporting health equity!

Calling all advocates and parents passionate about addressing mental health issues related to pregnancy, childbearing and parenting in California! We want YOU to join our Board! We’re currently accepting applications: bit.ly/PSI-CA-Application

Queer and trans parents who are expecting, adopting and/or parenting from pregnancy to four years postpartum, you are NOT alone.

Parents living with postpartum depression, we're here to help, support and remind you that you are NOT alone. Support for moms: postpartum.net/get-help/help… Support for dads: postpartum.net/get-help/help…

Parents grieving the loss of a pregnancy or infant, You are not alone. You are not to blame. We're here for you. Need help or support? 💙 Website ➡️ postpartum.net 💙 Website (en Español) ➡️ postpartum.net/en-espanol/ 💙 Support Groups ➡️ bit.ly/FindSupportGroup

Moms and birthing people navigating symptoms of bipolar, like depression (lows) and mania (highs), you are NOT alone. We are here to help.

Help nurture new beginnings with us! By: Donating: bit.ly/SupportPSICA Becoming a PSI Member: bit.ly/MembershipPSI Volunteering: psichapters.com/ca

The Climb is an international fundraising and awareness event put on by Postpartum Support International. Here in CA, there are multiple climbs across the state. Are you interested in joining a Climb or planning one for your area? Reach out to [email protected]!

When advocating for perinatal mental health equity, we must address the root causes of Black health disparities. Looking for a way to support better outcomes for Black families? Join PSI-CA’s ongoing mental health data collection and research efforts visit psichapters.com/ca

Birthing people and parents with ADHD, your mental health matters! You are NOT alone on your healthy & healing journey. Join us tomorrow for a support group: bit.ly/FindSupportGroup