@PSCUAlberta

Providing support in a safe, confidential environment for the campus community to talk about anything they may be facing - no issue is too big or too small!

 University of Alberta
su.ualberta.ca/services/psc/
Joined September 2014
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Booking an appointment with us is easy! 📱 Just head to UASU.ca/psc and pick a time slot that works for you. Although you don't have to enter a name with the appointment, all names and other personal details will be kept 💯 confidential.
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#peersupport #ualberta #uasu #mentalhealth #health #wellbeing #peersupportcentre #uab #university #uofa #support #studentservices #unilife #yeg #supportcentre #student #universityofalberta #studentlife #studentsupport #SUB #wellbeing #listening #UASUCares
Remember that our team is still here for you to talk to whenever you're feeling stressed, overwhelmed, anxious, or literally anything else. 💛💙 We'll be here to listen when you have something to say, that's our promise. UASU.ca/psc
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Although we're always here for you to talk to, remember that you can also use your StudentCare Health & Dental Plan benefits to access #EmpowerMe's selection of wellness professionals at a time convenient for you. ⚕️ Just head to bit.ly/3Ca1KxY to get started today.
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Although we'll be here for you throughout the year, we also recommend that you call the Edmonton Distress Line (780-482-4357) to talk to someone right away, 24 hours a day. ☎️ You can also check our website for helpful resources at any time: UASU.ca/psc
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With finals just around the corner, remember that no matter the stress you may be facing, our supportive listening volunteers are here to help you through it. 💛💙 You're always welcome to book a confidential, accessible, and free session with us via UASU.ca/psc
The @PSCUAlberta's trained volunteers are here to connect you with support, crisis management tools, mental health information and resources, as well as a safe and confidential place to talk.💛💙 Learn all about the PSC, or book a session today at: bit.ly/2YxApoy
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School stress is one of the most common issues we see, and it's one of the most common issues students experience here on campus. There are many indicators to know when someone is feeling stressed, and learning them may help you know when help is needed. bit.ly/2SQ6Rgp
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You're almost there, just keep it up for a few more days! If you're ever needing to talk, we're still here to help. UASU.ca/peersupport
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#Exams have always been a huge source of stress, especially so with everything else going on right now. Regardless of what you're going through, we're here for you during all of your exams if you ever need to talk- judgement free. UASU.ca/peersupport #uasu #ualberta
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Sometimes more specialized/professional supports may better suit your needs than our supportive listening service when you're seriously struggling. 😰 Take a moment to browse some of the campus and community resources available to you at UASUcares.ca
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Who can book a Peer Support Centre session? 🤔 In short: anyone! In upholding our confidentiality policies, we're here for anyone who needs to talk without collecting any personal information, and allowing us to support anyone who needs us right now. UASU.ca/psc
Confidentiality matters a great deal to us, and that's why we never collect any more information then necessary to make our supportive listening sessions happen. 💙 UASU.ca/peersupport
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A question we're asked a lot is: "how much does the Peer Support Centre cost to access?" The answer is and always be free. To be here for you no matter what you're going through and exactly when you need us to be, cost can't ever be a barrier. UASU.ca/peersupport
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Even when learning remotely, we're always here to chat. No matter what you might be going through, issues big and small, you can talk to us. 💛💙 UASU.ca/peersupport
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We're back open to serve you all once again! 💙 Book a remote Peer Support session during a time most convenient for you at: calendly.com/peersupportcent…
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We're a #UASU service offerings a free, confidential, and non-judgmental place to talk to someone for support. Our trained volunteers offer peer support, crisis management, information and resources, as well as a safe and confidential place to talk. UASU.ca/psc
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Here's a few de-stressing tips- for students, by students! 👉Do some deep breathing! 👉Listen to music, even just one song. 👉Call a friend or family member. 👉Watch an episode of your favorite TV show. 👉Find a new recipe and cook/bake. UASU.ca/PSC
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Heads up! We'll be closing beginning today until September 1st, as we're training our new volunteers to serve you best! Our booking system (uasu.ca/psc) remains open for any students that would like to book a virtual appointment once we are reopened. See you soon!
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Want to know more about who our volunteers are and what they can do for you and our campus community? Read our Volunteer FAQ page where you'll learn the values that they embody, their unique roles in the PSC, and what kind of training they receive! bit.ly/358tHGe
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