Congratulations to PROformance Head Coach Lee on gaining his UKSCA accreditation. facebook.com/UKSCA This is a fantastic achievement which underlines Lee’s commitment to academic attainment alongside practical excellence.

Well done Charlie Ashcroft & Rio Daines who were named in the Hartlepool United Durham Challenge Cup squad to face CLS United tonight - both players attended our specialist pre-season programme at our Beacon of Light base. Good luck for the season lads 🤜🏻🤛🏻 #hartlepoolunited

Here’s u12 junior PROformance athlete Evan Hasso hoping he can replicate last season’s footballing exploits - not an easy task as he picked up the Players Player & Parents Players awards! 🤝🏻👏🏻🏅🏅 Good luck this season Evan - keep working hard 🤜🏻✨🤛🏻

Middlesbrough FC academy duo Gabriel Taylor & Noah Loynes working hard with us this week. Both committed athletes with a desire to improve every aspect of their game. #speedtraining #strengthtraining #proformanceathletedevelopment #beaconoflight #middlesbroughacademy

Regular testing allows our staff to build a comprehensive athletic profile for each individual which can help identify areas of strength & weakness. The data can also be used to evaluate training adaptations as we engineer a bespoke ‘sport specific’ programme for each athlete.

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Hartlepool United’s Nicky Featherstone spoke recently of his admiration and appreciation for PROformance coaches Lee and Keith. Nicky has worked closely in recent seasons with both Lee and Keith during their time with Hartlepool United. Thanks for the kind words Nicky. 🤝🏻

Thank you coach Jordan and good luck for the future… 🤝🏻

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐫𝐞𝐭𝐮𝐫𝐧 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐜𝐥𝐮𝐛 𝐢𝐧 𝐩𝐞𝐚𝐤 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧? Our tailored schedule will take players through 7 weeks of programming including: 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐧𝐨𝐰 𝐭𝐨 𝐬𝐞𝐜𝐮𝐫𝐞 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞. #offseasontraining #

Huge well done to our youth athlete Graé who helped his Sunderland academy team lift the Robbie Keane Cup. Keep it up Graé #baller

How’s your MOVEMENT? does it FLOW 🌊

Huge respect to our colleague and PROformance coach Keith who completed the gruelling Harrogate Sprint Triathlon recently which comprises of a 🏊🏻‍♂️420m swim, 🚴🏼24km bike and 🏃🏻‍♂️4.8km run. ⏱️Keith’s time: 1hr 30mins 36s 👏🏻👏🏻👏🏻 Well done from everyone at PRO

Well done to our youth athlete Sophie Howe who helped her u13 St Joseph’s team to DCSFA County Cup glory this week with a superb hat-trick. Well done from everyone at PROformance 💫

Well done to our very talented youth athlete Elizabeth O’Grady and her Oaksway Netball team who are through to the ENG Netball National Finals in Essex this summer. Keep up the great work Elizabeth 💫

Well done to our youth athlete Ahmed Kilic who helped his East Durham district u15 squad lift the DCSFA Sunderland Children’s Hospital Cup recently. Well done you 🫵🏻

Well done to our long term youth athlete Jacob Anderson who helped Wallsend Boys Club u15’s lift the Northumberland League Cup recently. Keep striving Jacob 🤜🏻✨🤛🏻

Huge well done to our youth athlete Jesse Clayton who has been awarded a 2 year academy contract with Leeds United. Congratulations from everyone at PROformance. #shecanplay #leedsunitedwomen #leedsunitedgirls #improtechsoccer

Good luck to our youth athlete Alfie Heath who out in Greece with Newcastle United Academy atm participating in the PAOK Tournament 2024 in Thessaloniki. #paoktournament #paokgreece #newcatleunited

‘Success supposes endeavour’ Another great week of development with our athletes. #beaconoflight #strengthtraining #speedtraining #talentaintenough

PROformance youth athlete Max Shaw scored a hat-trick of superb free kicks recently and he’s only 11 yrs old!… we can’t decide which one was the best 😲 What do you lot think?