Happiness (@PLAYTHEORY) header
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Building positive paradigms that cultivate hope, generosity and validation of self and others. #appliedImprov #everpresent #letgoandplay #yesand #lookoutward

Joined January 2012
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mind·ful·ness /ˈmīn(d)f(ə)lnəs/Submit noun 1. the quality or state of being conscious or aware of something. "their mindfulness of the wider cinematic tradition" 2. a mental state achieved by focusing one's awareness... facebook.com/playtheory/post…
Be present- live your life-love your life. facebook.com/story.php?story…
Let Go and Play Just as the change of seasons invites retrospection and a change in direction so can letting go and moving on from something that's holding us back. facebook.com/playtheory/post…
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Let Go and Play. When you’re feeling overwhelmed remember you can still enjoy the moment. facebook.com/story.php?story…
This is what Being 100% Present and Letting Go and Playing looks like. #whoshavingmorefun? #PlayTheory... fb.me/1snnZSjmS
A thought for all those New Year’s resolutions- it’s not enough to let go of the bad you also have to cultivate... fb.me/1uW8YZzqf
This speaks volumes about our self interest versus social interest. In both instances it was uncomfortable to... fb.me/CeiKmKeM
This is the power of SayYes And. Rather than fight a bully accept their words and redirect. This diffuses the... fb.me/1tvGCRfce
How about this for LET GO AND PLAY? Who says a workout has to be boring? Play for the win! #LetGoAndPlay #PLAYTHEORY fb.me/8lXyZbl3y
We are so excited for PLAY THEORY team Kenya and their work in Nairobi. #PLAYTHEORYaroundtheglobe #PLAYTHEORYKenya fb.me/FPgLo40C
This is Let Go and Play at it's best. And the crowd said 'Yes And" we'll sing along. PLAY THEORY makes life... fb.me/7OSu8kPBz
Ignore the click bait title. Great example of the disarming power of Yes And #PLAYTHEORY #PLAYTHEORYforthewin... fb.me/BIuTTlah
Let Go of what you can't control and keep on playing. #LetGoAndPlay fb.me/yrV2cVR3
There is so much PLAY THEORY wisdom in this quick clip from Benedict Cumberbatch-accept imperfection while... fb.me/19KyvvdtK
"Yesterday is not ours to recover, but tomorrow is ours to win or lose." - Lyndon B. Johnson #BePresent #PLAYTHEORY #AppliedImprov
What influence does fear play in your life? Whether it's jumping out of a plane, or making a visit to the... fb.me/5shWtaDGO