Public Health, Southend-on-Sea City Council. Helping the population live healthily. Retweets not necessarily endorsements. #OneYouSouthend
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ALT Four images of a person holding a microphone. The images have been taken from a video interview. There is copy on each of he four images. Image one says: Don't think about the grade itself. Image two says: Instead think about every challenge you've faced to get there. Image three says: There are so many ways to become the person you want to become. Image four says: Be proud of yourself and embrace your journey.
ALT Text reads Brush your teeth twice a day with fluoride toothpaste on a plate illustration. Illustrations of healthy vegetables can be seen surrounding the plate.
ALT Illustration of a parent sat on a sofa with their child. There is a speech bubble from the child's head with a jumble of lines in it, depicting stress. Text reads; Help your child beat exam stress
ALT NHS teams are helping pupils manage their stress ahead of exam season. Image shows a woman speaking to school pupils in a classroom.
ALT Text reads New year... Healthier you! Join us to eat well, move more, lose weight and get healthier this year. Clip art of healthy food and exercise equipment is on the right hand side in a circular display. A QR code, which links to information about the event, is in the middle of these. The Everyone Health, Southend-on-Sea City Council and Southend Victoria PCN logos are at the bottom of the image. This is on top of a gradient background of purple into white colours.
ALT Text reads New year... Healthier you! Join us to eat well, move more, lose weight and get healthier this year. Clip art of healthy food and exercise equipment is on the right hand side in a circular display. A QR code, which links to information about the event, is in the middle of these. The Everyone Health, Southend-on-Sea City Council and Southend Victoria PCN logos are at the bottom of the image. This is on top of a gradient background of purple into white colours.
ALT Promotional image for Children’s Mental Health Week featuring characters from Pixar's Inside Out, including Joy, Sadness, Anger, Fear, and Disgust, with a large '1 Month to Go!' countdown in the center.
ALT Text on a white background reads: We're a proud partner of Hey Girls... providing free access to period products and inclusive education to encourage period dignity for all. Plant-based period products made from certified, sustainable and responsibly sourced materials. All orders generate donations to people facing period poverty via our buy one, donate one model.
ALT A smiling girl aged about 7 waving. She has a plaster on her arm, suggesting she has just had a vaccination. Text reads: Let’s talk about protecting the health of our children and young people. A quote from Maria Caulfield, Health minister and nurse, reads: Parents want what is best for their children – and that includes the vital protection that vaccines provide from preventable diseases. The Southend-on-Sea City Council and EPUT logos are at the top of the image.
ALT A smiling baby looking at the camera. Text reads; your baby's brain is making one million new connections every second. Your relationship with your baby helps shape their rapidly developing brain.
ALT Smiling baby being lifted up and a baby being hugged with his fingers in his mouth. Get reads; looking, listening and warmly responding to babies makes a big difference to their future wellbeing. Here are some tips for responding to your baby' needs. 1. Mirror your baby's reaction and emotions such as smiling and cooing when they are bright eyed and ready to play. 2. Comfort your baby when they are crying. Both cries and smiles need love and reassurance. Try soothing them with gentle rocking, speaking softly or singing.
ALT A baby looking at the camera and a sleeping baby being cradled on a parent's shoulder. Get reads; 4. Enjoy face-to-face playtime. This can be as simple as saying what they do and naming what they see in everyday moments. 4. Let them take a break. Show them it's ok to try something different or just to rest when they need to (and that goes for you too).
