I made a 6 HR long video for SLEEPING for anyone who may find it helpful. No AI was used. You Tube premium users will hear no ads. Pass it on to anyone who may find it helpful :)#sleepwell #relaxation #sleep youtube.com/watch?v=zeBJzoB3…
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Stephen, that's very beautiful of you. Forgiveness is deeply powerful. In working in mental health many years it's doubtful T will be able to grow. Mental illness is a deep tricky and powerful force. But, lets those of us who have been so deeply hurt by him use this forgiveness.
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#TrumpCrimeFamily #DNC #election IN honor of the election here's a video Elizabeth Geyer and I made awhile back. Gary Green (From Gentle Giant) on guitars. Have fun !!! youtube.com/watch?v=G5rEJThe…
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#facebook #thesocialreckoning I saw the film The Social Reckoning. A good expose on a number of things. 1. How one can be brilliant yet disconnected to humanity (Zuckerberg). 2. How lying and manipulating has been normalized (Zuckerberg/Trump) 3. How easy it is to be manipulated. Facebook can be positive but it's currently running on manipulating our addiction to crisis and the negative.
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#SPIRITUAL #TrumpIsARussianAsset #GOP #DNC Sometimes say that all this is like a circus. "Welcome to the big top. Whatever you want - from the heinous to the sublime - it's all right here!" This is a difficult time - perhaps the most difficult in American History. Lets not forget the sublime :) A BLANKET, RUNNING WATER, A FRIEND, A PET, NATURE. All of our ugly is currently being exposed. I hope we improve it. But while doing the work I hope we all remember the beautiful.
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#poetry #poetrycommunity #TrumpCrimeFamily I wrote this poem to my mothers painting I named Mrs Huffington. It would also work if you substituded Donald Trump don't you think??
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#TrumpCrimeFamily #Republicans It's deeply sad to see how many men & women are willing to work for ICE. But it shouldn' surprise us. This type of humanistic numbness penetrates everywhere. Psychiatrist Douglas Kelly was assigned to be with Herman Goring during the trials at Nuremberg after WWII. One of his conclusions was that the madness that penetrated Germany COULD HAPPEN ANYWHERE. America has thought of itself as immune. We are not immune. But. we can learn from this.
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#sleepwell #SleepBetter #meditation If sleep is a problem at times try this Spotify Playlist. open.spotify.com/playlist/3n…
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#lutherie #music #creativity Shambhu Sessions Podcast did an interview with me. His questions were the best and most appropriate I've participated in. My history in lutherie, my critical hand accident and how adversity can be a creative force. youtube.com/watch?v=-kA-kdYz…
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Deep Resonance - Paul Adams vf #meditation #sleep #yoga DEEP RESONANCE IS RELEASED TODAY. Available at all the usual places. I used the sitar I made years ago w/ an incredible Low F Deruby Flute. It's like an aural message. Hope you enjoy!!youtu.be/ML60XSjKJHk?si=lfsR… via @YouTube
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#poetry #poetrycommunity It's my birthday and OPTIMISM is todays poem. Hopefully appropriate for this time. I want to feel that despite this time when we have a president who is very ill and dangerous, that we oppose with deep passion and try to process the anger that's a natural by-product when you see people being hurt.
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#Trump #hope If you are struggling w/ the current insanity of Trump and the Republican Party PLEASE watch this. It will cheer you up. youtube.com/watch?v=dITxyRDs…
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My friend Gary Green invited me to go to The Five Spot to see facebook.com/galacticcowboyo… I heard they were somewhat influenced the English band GENTLE Gentle Giant (Gary was the guitarist in GG) so I introduced them. Had a great time. Check out their music everywhere. See a few extra photos in comments. See less
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#TrumpCrimeFamily #TrumpIsUnfitForOffice One of the worst things to deal with in having a president whose mental health symptoms (Resentment, revenge, jealousy, blindness, hatred, envy) trigger such anger in all of us, is that anger itself. It can be healthy, but it can also be deeply detrimental to our health. IT IS BIZARRE to see that there are actually people who believe he is a good man. The unreality is almost tantamount to being told that sugar is sour. How to oppose w/ passion yet hang on to health is a real balancing act. I have to limit my social and other media. But, we can learn from this. Remember, the problem isn't just Trumps illness. It is that many Americans support him. This is an AMERICAN problem.
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#poetry #poetrycommunity #spirituality #GOPLets not fall prey to the atmosphere our Republican leaders embrace. Thanks you Seamus for a beautiful pose
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IT'S BANDCAMP FRIDAY. This means any music sale goes to the artist 100%. So, if you are a mind to purchase downloads or CD's here's the link. THANKS. pauladams.bandcamp.com/
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