Let us help you make more of your life ♥️
@taccounselling @PCETherapy @SusanStephen2 @Me_Tranquillo @ChrisMolyneuxUK @maggimacsync @SuzieYMA @UOSCounselling @CounselAbertay @TPCAorg @LornaPa09501708 @BellaB17 @MarieRo127
The work does not stop and the appreciation does not stop.
Thank you @NHSScotland
At 17:00 on Sunday 5 July, there will be the biggest, loudest and final clap for carers and key workers. Join in and make same noise to thank our carers and key workers and to mark 72 years of the NHS and social care system in Scotland #nhsscot72 👏
PCTScotland retweeted
Today marks the 72nd Anniversary of the NHS which was founded on 5 July 1948 #nhsscot72
PCTScotland retweeted
The pandemic has been a difficult time for us all. On the 72nd #NHSBirthday, we’re saying #ThankYouTogether - especially all the frontline staff for their commitment during the pandemic and beyond. ❤
Do Not Be Afraid ♥️
@UOSCounselling @a_counselling @therapsgla @CarersScotland @LornaPa09501708 @AndysmanclubSco @CounsellorsCafe @a_counselling @CounselAbertay @TPCAorg @SaraLouDixon @AnthonyHallShaw @Me_Tranquillo @LGBTHealthy
PCTScotland retweeted
Past and present can feel quite unbalanced especially this year. Some are uniting in different ways and others finding talking helps. #wellbeingwednesday #BlackLivesMattter #Corona #loss #csa #harmreduction
PCTScotland retweeted
The first film we did in 2018.
3 men talk about their mental health, with humour, honesty and banter the only way men in Scotland can.
#WeAreBrothers...
Three Scottish Men talk about their Mental Health youtu.be/jnjFbG6IVzY via @YouTube
PCTScotland retweeted
Let's work, individually and collectively, to make the rest of our lives the best of our lives 💜💜💜 #YouMatterAlways #whoyouarematters #allthatyouare #hopeoverfear #togetherness #workingtogether #peersupport #peereducation #peerlearning #workinprogress #AlwaysLearning
PCTScotland retweeted
Thanks to @scotgov for sharing our new self-help app. We hope this tool will help us all be kind to ourselves and look after our mental health & wellbeing.
This #MentalHealthAwarenessWeek, @Sams_Scotland are encouraging everyone to be kind to themselves with their new, free self-help app.
The app is full of simple techniques and activities which can help you feel better. Find more at selfhelp.samaritans.org
#KindnessMatters
Happy Wednesday 😀Let's Make this a Positive Day👍
@a_counselling @AnthonyHallShaw @AndysmanclubSco @MenScotland @therapsgla @Me_Tranquillo @KarinSieger @JoyHarvey_ @ProfSJoseph @SaraLouDixon @PinkSaltire @Chelsplace #WednesdayWisdom #KindnessMatters #MentalHealthAwarenessWeek
PCTScotland retweeted
Heading out to meet your friends/relatives❓
DON'T ❌
Unless essential, the government are advising not to travel⚠️
More info on travel 👉ms.spr.ly/6018T9vNs
#COVID19 #StayHomeStaySafe
PCTScotland retweeted
A powerful new mental health book featuring personal experiences from men and their partners urges the male half to open up – not ‘man up – digitalhub feedleader.com/a-powerful-ne… via @Feed Leader
With you all the way 😀♥️👍Let's create a pandemic of #Hope @CounsellorsCafe @AM_counselling @CalmCounselling @ChrisMolyneuxUK @AM_counselling @therapsgla @CounsellorDrisc @DrCarolPercy @MarieRo127 @CounselAbertay @UOSCounselling @FCE_team @Onlinevents_saz
💚Kindness has the power to create community, support and hope🌟.
🤝A helping hand says you’re not alone when you face the upwards slope⛰️
#KindnessMatters #MentalHealthAwarenessWeek
#TuesdayMotivation Make your bathroom a place of #Hope 😀@LGBTYS @LGBTIpoliceScot @AM_counselling @a_counselling @Me_Tranquillo @elly_barnes @TPCAorg @DrewDalton1980 @SaraLouDixon @PinkSaltire @LornaPa09501708 @MarieRo127 @SusanStephen2 @SuzieYMA #MentalHealthAwarenessWeek
We combined #handwashing with rainbows of hope & came up with 6 easy steps to make your own #rainbow #soap 🌈🧼️ A great, simple DIY activity for children & adults 👉 bit.ly/3g1nD7z #Covid19
PCTScotland retweeted
You are not alone, if you, or someone you know is experiencing domestic abuse and needs help, support is available. Call Scotland’s Domestic Abuse Helpline on 0800 027 1234 or visit safer.scot. If you feel someone is in immediate danger call 999.
#ReportDomesticAbuse
PCTScotland retweeted
Now more than ever #KindnessMatters 💚 ☕
To mark #MentalHealthAwarenessWeek we’re sharing messages about how we can all show a little kindness to ourselves & others. To start, our Exec Director
@r_cackett
tells us her #CupOKindness.
What's your #CupOKindness ☕?


























