Gemma Magnusson

Make yourself a menu buddy for when you are eating out. Write 3 goals on a piece of paper and attach it to the menu whilst you read it. :-)

Coconut Temptations - recipe now on the recipe page, totally raw and has a guest appearance from two of the top superfoods of all time!!

pcosgym.com/#!testimonials/c… Check out our first testimonial :) Thank you Tessa :)

When we make changes to our current lifestyles we have to be ready for the mind, body and spirit to detox also. This in itself can be tough!

Salsa and goats cheese pizza with spinach and cucumber topping! Recipe coming on PCOS Gym page :)

I must get used to tweeting! Challenge of the week!! ;)

Check out my site pcosgym.com

PCOS Gym Now on TWITTER!! :) wix.com/gemmamagnusson/pcosg… Online PCOS Personal Training, get control over your body :)