PCOSandYOU (@PCOSandYou) profile picture

PCOSandYOU

@PCOSandYou

Hi! I’m Rachel and I’m here to share all things PCOS-related.

 Detroit, MI
Joined March 2017
  • Tweets23
  • Following96
  • Followers23
1Media
Photo by PCOSandYOU (@PCOSandYou)
PCOS gets bipartisan support in US House & Senate! Here’s how you can help: fb.me/7cD4KkMFq

Historic Polycystic Ovary Syndrome (PCOS) Resolution Introduced in U.S. Senate

/PRNewswire-USNewswire/ -- PCOS Challenge: The National Polycystic Ovary Syndrome Association worked with U.S. Senators Elizabeth Warren (D-MA), David Perdue...

prnewswire.com
3
5
Often with #PCOS when we eat our sugars spike due to insulin , then quickly fall, leaving us feeling tired, lethargic and restless
Image from PCOSGurl (Ashley) (@PCOSGurl)
6
3
On average it takes women with #PCOS 2 years and 3 doctors to receive a diagnosis. How long did it take you to get... fb.me/ALGr432S
PCOS Diagnosis: Patient Info and How to Get Tested

PCOS Diagnosis: Patient Info and How to Get Tested

In medical literature, a PCOS diagnosis has historically been challenging due to lack of provider and patient knowledge. If you think you have PCOS, read on.

verywellhealth.com
9
8
2
17
Do you know your D??? In a recent study of women with #PCOS, 72.8% of the patients were shown to have low levels of vitamin D
Image from PCOSGurl (Ashley) (@PCOSGurl)
1
2
1
6
There is a 2-3 fold increase for endometrial cancer in women with #PCOS from lack of ovulation, unopposed estrogen & lack of progesterone
Image from PCOSGurl (Ashley) (@PCOSGurl)
1
5
7
PCOSandYOU retweeted
Ames ♡ (@ali_blogsx) profile picture
Ames ♡@ali_blogsx10 Nov 2017
i love planners, highlighters, ball point pens, to do lists & anything else that gives me the illusion that i’m getting my life together
1
12
1
47
Sleep like a zombie With #PCOS sleep is vital! Sleep can lower blood sugar levels and cravings may go away completely!
Image from PCOSGurl (Ashley) (@PCOSGurl)
1
2
2
7
Should you eat organic foods if you are trying to conceive? Yes, according to the results of this study. Women... fb.me/A1HrRbUH
3
2
PCOSandYOU retweeted
Ames ♡ (@ali_blogsx) profile picture
Ames ♡@ali_blogsx27 Oct 2017
✨ BLOGGERS FOLLOW CHAIN! Follow me and everybody that RT's this tweet! Also leave your blog links below to discover new people ✨
43
57
1
54
Carving pumpkins 🎃 this weekend? Keep the seeds and roast them for snacks or to toss into meals. What's your... fb.me/zu7hof7W
2
6
Many women woth #PCOS suffer from calcium(Vitamin D) and/or magnesium deficencies (common with pcos) when low, this can cause leg cramps.
Image from PCOSGurl (Ashley) (@PCOSGurl)
1
4
1
12
Emerging research is showing that coenzyme Q10 may offer numerous benefits to women with PCOS, Here’s what to... fb.me/1hMe0LzWw
1
2
2
Most women with #PCOS have low grade inflammation. This inflammation is often systemic and can cause pain in joints and muscles
Image from PCOSGurl (Ashley) (@PCOSGurl)
5
3
8
High testosterone levels associated with #PCOS may cause increased urinary urgency, incontinence and a need to urinate at night.
Image from PCOSGurl (Ashley) (@PCOSGurl)
9
9
Yes, you need to eat carbohydrates if you have #PCOS. Here's why: fb.me/Z4wFN4W6
3
4
Circadian misalignment impairs glucose sensitivity: glucose ⬆️6% and insulin ⬆️22% #shiftworkersbeware #FNCE
10
3
Including anti-inflammatory foods into your diet is so important for #PCOS women. Here's what to know: fb.me/1F1tORP8D
2
5
What women with PCOS should know about heart disease: fb.me/81e2FiVe5
1
1
Load more