Happy #InternationalDayofFriendship! Promote peace, kindness and understanding by being a friend to everyone you meet today. 🌈

Wishing you a safe and happy #FourthofJuly!

Interested in finding a job or learning more? Email Employment@pahealthwellness.com, contact your Service Coordinator or Participant Services at 1-844-626-6813 (TTY: 711). #pennsylvaniajobs

Choose water over sugary or alcoholic drinks on hot days bit.ly/4llu46f #summersafety

Happy first day of summer! Here are a few ways for seniors to have some fun during the summer months. bit.ly/45CnLqx

This Men’s Health Month remind the men in your life to take charge of their health. Encourage your loved ones to take care of themselves both physically and mentally.

This Memorial Day, we remember those heroes who courageously gave their lives.

If you or someone you know is having thoughts of suicide, call or text 988 (TTY:711) to talk to someone. You are not alone. 988 can help.

Learn which fruits and veggies are fresh this time of year. bit.ly/4jYVA9p

Storm season has arrived — prepare for a power outage with these quick tips. #summersafety bit.ly/3YsGT5U

PA Heath & Wellness is excited to offer Trualta, a benefit to help your family caregiver. Trualta is an online-based program just for caregivers with videos, articles, and tips about caregiving, one-on-one coaching, and more. Visit phw.trualta.com to learn more.

Need to find a provider near you? Use our Find a Provider tool to find the right fit. bit.ly/3Em6y9C

From our family to yours, Happy Easter!

If you or someone you know has thoughts of suicide or is experiencing a mental health or substance use crisis, dial 988 for help. There is HOPE. For private no cost support 24/7, just call or text 988 (TTY:711).

PA Career Link - West Philadelphia recently hosted a community resource and job fair. Over 50 vendors, including Ambetter from PA Health & Wellness, were on-site providing opportunities to connect with various employers. bit.ly/3FU5dan..

Last week, team member, Dreona, hosted a fun and friendly competition at Glen Hazel Senior Center. Our seniors had a blast playing Household Bingo and winning prizes!

Feed your family. Find a food bank near you. bit.ly/4hSSFNu

If you are a woman aged 40-49, speak with your healthcare provider about getting a mammogram. If you are a woman over 50, get a mammogram every 2 years. English: bit.ly/3QOlMGY Spanish: bit.ly/4hJFONB

Most foods we eat contain naturally occurring sugars. The bigger problem is with added sugars. Three ways to subtract added sugar from your diet are to swap out sugary drinks, feast on fruits and look at the labels. #nationalnutritionmonth