
We're a new movement to connect Americans to the health & wellness benefits of the outdoors. Together we are inspiring millions to get outside. #OutsideICan
Joined January 2019
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Fact: We spend 95% of our lives indoors. This just isn’t good for our health and happiness. But we can change that.
Join us on the #FirstDayofSummer to share how you get outside with #OutsideICan & take the pledge at OutsideICan.org.
Outside I Can
We spend 95% of our lives indoors. It's time to change that.
Outside I Can retweeted
There's a growing body of research that's figuring out how to maximize nature's healing powers.
"Outside is our common ground. We hope to see you there."
Danielle Azoulay (from @LOrealUSA) joins Tom Elson, our Executive Director, to talk about the importance of the outdoors and getting more people outside.
Check it out! bit.ly/2OYXixJ
Happy #InternationalDayofFriendship! Grab your friends after work/school and go outside. 🌤️
#OutsideICan
#OutsideICan relax with a scoop of somethin’ special -
Happy #NationalIceCreamDay! Let us see your ice cream selfies in the replies.
Recently, it’s been quite rainy in various areas of the country. That doesn’t mean you can’t go outside! #OutsideICan
outsideonline.com/2290281/em…
WATCH: A community that thrives off the mental and health benefits of biking. #OutsideICan
outsideonline.com/2398258/ho…
How are you getting outside today? Let us know in the replies!
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#WorldEmojiDay
“If you've ever felt emotionally moved after completing a hike, or a challenging climb, you're probably familiar with the healing effect that the great outdoors can provide.”
We are all about that FEELING! #WednesdayWisdom
refinery29.com/en-gb/wildern…
“Studies found that urban nature experiences reduce stress in the context of daily life"
No need to go to a national park to experience the benefits. Just eat your lunch outside or go for a walk through the city park. 🚶🏾♂️🏞️
frontiersin.org/articles/10.…
"It might not come as a surprise that playing outside can significantly boost children’s mental and physical health."
Your #MondayMortivation to grab your kids and head outside!
gildshire.com/playing-outsid…
“Families say it's challenging to find time to spend outdoors and kids are increasingly drawn to technology that keeps them inside.”
Looks like @mprnews is offering some advice on how to get around these obstacles.
mprnews.org/story/2019/07/01…
"The American Heart Association also recommends spending time outside to reduce stress and anxiety, and boost your overall mental well-being."
Looking for that #FridayFeeling? Maybe it’s time for a break.
time.com/5599292/vacation-wi…
We love seeing companies that commit to getting their employees outside, helping communities, and making a difference.
👏🏽👏🏽 @lorealUSA
What could be better than giving back? 🙌 Last month, our employees volunteered 17,000+ service hours to nonprofit organizations — from community gardens to senior centers — across the country. 🎨🌱 #VolunteerDay #LOrealGivesBack
Outside I Can retweeted
Constitution Gardens is an easy walk or bike ride to other nearby monuments & memorials in #WashingtonDC. Next time you are walking along @NationalMallNPS, take a moment to relax at Constitution Gardens. Learn more at nps.gov/articles/getaway-cog…
#NPSGetaway #FindYourPark 🚲🏃♀️🌳⛲️
Drop your best #WednesdayWisdom in the replies about how you integrate the outdoors into your daily life. Use #OutsideICan 🌞
Steve Jobs loved them. Mark Zuckerberg swears by them.
Walking meetings are a natural way to integrate the outdoors during your workday. #OutsideICan
cnn.com/2019/05/20/health/sw…
“A bill ... could make outdoor recreation an official treatment option for veterans suffering from mental health disorders. It's a huge opportunity for vets—and our public lands.”
#OutsidICan heal! We fully support this type of thinking. 🙌🏾🙌🏼
bit.ly/2J6hI2E
Happy #FourthOfJuly! We have one last story - to round this week off - from Brad Noone, U.S. Army veteran.
"As a veteran of the war in Afghanistan returning home was the hardest thing I've ever had to do. The outdoors gave me a place to recover." - Brad
#OutsideICan (1/3)
"It acts as my therapist, fitness center, and church. The outdoors is where I go to feel like me again." - Brad
#OutsideICan (2/3)
Thank you for your service to all our featured #OutsideICan veterans this week!
We’ll leave you with this: The power of the outdoors on one’s health and wellbeing is immeasurable. #July4th











