Our People. Our Minds. Our Mental Health Minute | Founders: @rianaelyse + @sctjones | “One Minute for your Mind” | #OurMHM ❤️💚🖤
Detroit + Richmond
Joined December 2016
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Allow us to reintroduce ourselves... 👏🏼 Our family just grew 2x as big, so you know thanksgiving is about to be lit 🦃
Meet the *NEW* OurMHM team members & bask in their beauty 😍 We out here! bit.ly/3ETjY7q
As a team, we have a multitude of reasons why we have chosen to dedicate ourselves to advancing 🎙conversations about #BlackMentalHealth and we wanted to share that conversation with our viewers and listeners. Hear the full convo here → bit.ly/3t8lBKX ✨
In this episode @DebreauxMarlena & @counselingmitch of #OurMHM speak on the danger's of self diagnosis. Watch them chop it up here → youtu.be/ztmwTMK3yfo
Y'all know we had to address it! 👋🏾 In this installment of session notes, join @SCTJones & @timothyjsimmons as they share their perspectives on "The Slap" & Black masculinity, grounding their convo in belle hooks' The Will To Change! 👂🏾 LISTEN IN at tinyurl.com/TWillTC
Trying to stay stress-free this Thursday? Join @DeawehB of OurMHM for some relaxing #meditation today: youtu.be/AcCUVqHquys
Nothing makes us love love like our favorite romantic scenes in TV & movies. But are these scenes healthy for us? Join OurMHM as we discuss the importance of how #BlackLove is depicted in media! 🎙 bit.ly/3hoQWTF
Join #OurMHM for an un-presidented (get it) exploration of the intersections between politics and the mental health of our communities. We discuss CRT and Student Loan Debt. This is not an episode you want to miss! #PresidentsDay | ➡️ bit.ly/3Idsosn
Although we mostly talk about romantic #love on #ValentinesDay2022 we think it's also a good time to think about love for ourselves, friends, and our communities. Join @futuredrsimmons & @DeawehB as they discuss the value of multiple forms of love ☞ youtu.be/AZN5-Rqt_lQ ♥︎
#BHM is always a vibe, especially when we get to learn about more than sanitized versions of Dr. Martin Luther King Jr. and Rosa Parks. This week in commemoration of #BlackHistoryMonth2022, the team decided to share a few of their Black History heroes!
Rolanda chose #ShirleyChisholm who once said: “If they don't give you a seat at the table, bring a folding chair.” #BHM #BlackHistory365 #BlackHistoryMonth2022 |
@levica3
Timothy chose #JamesBaldwin who once said: “I am what time, circumstance, history, have made of me certainly. But I am also much more than that. So are we all.” #BHM #BlackHistory365 #BlackHistoryMonth2022
Join R&R (Rolanda and RI) on this week's episode as they reflect on the things we did, and can learn from our time in the pandemic. Plus, get some real tips on rest in this week's One Minute For Your Mind 🎧 Listen to more at anchor.fm/ourmhm | #BHM
Dr. MLK Jr. had radical ideas for how this country should be transformed on so many levels–and he had radical ideas for the fields of social science, psychology, & mental health! Join our entire team as we reflect on and respond to MLK's call! bit.ly/3tz78c4 | #MLKDay
New Year, Same Me? ✨On this episode join Raven and Chandler as they discuss the benefits and drawbacks of thinking about and operating from so-called social clocks. Listen to more of on social clocks here: bit.ly/33AxhMz | #NewYear2022 | #MentalHealth
Habari Gani? Kuumba! Y'all, @DeawehB breaks down this principle so beautifully, don't you agree?!? #Kwanzaa #Kuumba #Creativity #OurMHM
Habari Gani? Nia! Hey family, today @cgolden97 teaches us about the principle of #purpose #Nia #Kwanzaa #OurMHM
Habari Gani? Ujamaa! Today's #Kwanzaa principle is brought to you by @DebreauxMarlena. Find out what it is (and isn't)! #OurMHM #Ujamaa #CooperativeEconomics
Habari Gani? Ujima! On this 3rd day of #Kwanzaa Raven & her pops show us what this principle is all about! #Ujima #CollectiveWork #CollectiveResponsibility #OurMHM
Habari Gani? Kujichagulia! @futuredrsimmons breaks down the meaning & significance of the second principle of #Kwanzaa #Kujichagulia #SelfDetermination