Optima-life

This Friday! Register now for our next Conversations from the Water Cooler session. Join us on 9th June for a FREE #webinar based on our popular Reflect, Realign & Reboot programme. Register at bit.ly/RRR-June-2023 #wellbeing #wellbeingatwork

Save the date! Our next Conversations from the Water Cooler session will be on Fri 09.06.23. See our LinkedIn page for more details on joining the FREE webinar, which is based on our popular Reflect, Realign, Reboot course bit.ly/3AT6gBx #Wellbeing #WorkLifeBalance

How are things going? Our introduction to Optima-life explains a bit more about who we are and what we can do to help support your teams with their #performance, #resilience and #wellbeing at work youtu.be/GvvsSI2kYAU

Sign up for a FREE 45-min #wellbeing #webinar based on one of our most popular courses - Reflect, Realign, Reboot. It will help people consider what they have been through over the past year, what really is important & how to tackle the future. Sign up at bit.ly/3THbrMc

Did you know? Our CEO Simon Shepard is also an Amazon top 5 best selling author. The Battle for Balance is available at amazon.co.uk/dp/B08XJWN777 #wellbeing #booktwt

How can we help you to #performatyourpeak? This video shows just one of our projects with @NWAmbulance and @nhsnwla #performance #nhsstaff youtu.be/UkGgPUqgZwo

How can we help you with L&D? We help organisations to support their people and work a lot in #publicsector #healthcare. This brilliant video by @nhsnwla shows the impact of our Perform @ Your Peak #training programme for @NWAmbulance youtu.be/UkGgPUqgZwo

There's been lots in the news about mental dishealth, highlighted by #worldmentalhealthday2021. Perhaps a #positivemindset is something we should aim for? We're looking at this key topic on @thefestivalofus this month youtu.be/N9_vWziDJj0

We're delighted to announce our CEO Simon Shepard's book, The Battle for Balance, is now on the shelves at the brilliant Wot the Book library! wotthebook.co.uk/ #wellbeing

Wot the Book! Our CEO Simon Shepard was delighted to appear in this great #podcast to chat about his #newbook - The Battle for Balance. Listen now: apple.co/2V4r5Ir #author #wellbeingwednesday

How can we help you to #support your teams? Find out more about Optima-life and our #wellbeing and #performance programmes for staff in our new flip book: bit.ly/3x2Zwx3