#Exercise is a great way to clear your head and improve your health. If you’ve #walked or #cycled more in recent months, keep going and your body will thank you! Instead of grabbing the car keys, could you walk or cycle instead?

Are you looking for #educational #activities for children to engage in? Try our Active Travel puzzles and activity sheets ow.ly/x4Sq50DrcnM

Wishing you every happiness this holiday season and throughout the coming year.

We have some cycling top tips if Father Christmas brings anyone a new #bike! ow.ly/lOcT50COXvC We have 10 FREE prizes each day. Like and retweet then send your name and address to opennorthyorkshire@northyorks.gov.uk and you might be one of the 10 lucky winners

It is the last few days before Christmas. Plan a household walk and reap the benefits of the fresh air. We have 10 FREE prizes each day. Like and retweet then send your name and address to opennorthyorkshire@northyorks.gov.uk and you might be one of the 10 lucky winners!

#Active travel can help you feel more energised and it can actually improve the quality of your sleep too. We have 10 FREE prizes each day. Like and retweet then send your name and address to opennorthyorkshire@northyorks.gov.uk and you might be one of the 10 lucky winners!

Try using alternative modes of travel such as walking and cycling to reduce the levels of greenhouse gases released into the environment. Like and retweet then send your name and address to opennorthyorkshire@northyorks.gov.uk and you might be one of today's lucky winners!

Cycling for work or pleasure Yuletide might see a change in the weather Clothes worn in layers Leave you feeling prepared Including gloves and bright lights Never go out at night without Glowing with pride as you cycle ride 😀

#Walking is free And available to all Love the outdoors Knowing there is space for all Interesting and varied New routes to enjoy Give it a go and see where you can go

Chose Active Travel and improve your health and mind, whilst protecting the environment We have 10 FREE prizes each day for the next 8 days. Like and retweet then send your name and address to opennorthyorkshire@northyorks.gov.uk and you might be one of the 10 lucky winners!

Take a picture of natural wildlife on your walk today and send us a picture! We have 10 FREE prizes each day for the next 9 days. Like and retweet then send your name and address to opennorthyorkshire@northyorks.gov.uk and you might be one of the 10 lucky winners!

Be Bright Be Seen on every cycle journey you make. We have 10 FREE prizes each day for the next 10 days. Like and retweet then send your name and address to opennorthyorkshire@northyorks.gov.uk and you might be one of the 10 lucky winners!

Try to set yourself achievable walking targets to get more active. We have 10 FREE prizes each day for the next 11 days. Like and retweet then send your name and address to opennorthyorkshire@northyorks.gov.uk and you might be one of the 10 lucky winners!

Improve your #health by choosing to #walk or #cycle We have 10 FREE prizes each day for the next 12 days. Like and retweet then send your name and address to opennorthyorkshire@northyorks.gov.uk and you might be one of the 10 lucky winners!

Tomorrow we are starting our 12 days of Sustainable Travel messages with FREE lucky dip prizes. Keep following us to be in with a chance of winning your!

Are you a business that wishes to encourage active travel & bring benefits to your employees & local community? Register FREE with @ModeshiftSTARS & gain national accreditation! Visit ow.ly/AVcq50CAAHL or contact us at: opennorthyorkshire@northyorks.gov.uk for more info!

Helping to save the #environment by travelling to and within #Harrogate on foot or by bike, is this message from this Harrogate school pupil. Could you use environmentally safe travel for a journey you make?