I admire people who are good at building an honest narrative and living by it, which is equal parts head and gut with a dash of heart
you can find what area(s) you are lacking in by using Jung's golden shadow idea: find who you have admired most in your life, and seek to understand if they are commonly head-y, heart-y, or gutt-y. for me, it's obvious i gravitate towards gutt-y people because i lack the gut opening they clearly have.
the week after THREEWEEK my pelvis was so limber: much more like a curtain than a rubber ball. This week and the last, the ease has faded, which has me wondering if I'm chronically lacking sacral chakra stuff
The Internet is the great mother and the modern coming-of-age ritual is to recognise your power outside of it.
"it's okay son, your addiction to toenails is completely normal!" the bots reply, as filth acculumates around you and your parents wonder why you haven't moved out yet
Olúwanífẹ́mi (is facing his fears!) retweeted
Replying to @cauliflwr_human
Find that dawg in you and BARK
what do I have to do to achieve this
Muammar Gaddafi with one of his lady bodyguards. Cairo, 1994.
Gaddafi walking alongside one of his famous female bodyguards, members of the elite all-women security unit often called the “Revolutionary Nuns.”
Gaddafi began surrounding himself with female bodyguards in the 1980s. Officially, the idea was rooted in his political ideology: he claimed women should play equal roles in Libyan society, including the military. He also argued that male assassins might hesitate to attack a leader protected by women, making them a strategic layer of defense.
But beyond security, the unit carried heavy symbolism.
The women were carefully selected, trained in weapons, martial discipline, and loyalty to the regime. They often appeared in military uniforms, sunglasses, and ceremonial dress, becoming part of Gaddafi’s global image. Wherever he traveled from Africa to Europe to the Middle East their presence turned into a spectacle that reinforced his reputation as one of the world’s most unconventional and theatrical leaders.
Supporters saw this as proof that Libya under Gaddafi promoted women’s visibility in public life. Critics, however, argued the guards were more propaganda than progress a visual symbol crafted to strengthen his personal cult of power rather than genuine gender equality.
By the time of this 1994 visit to Egypt, Gaddafi had already ruled Libya for over two decades, surviving coups, sanctions, and international isolation. His rule would continue until 2011, when Libya’s uprising and NATO intervention brought his 42-year leadership to an end.









