A fitness community of strong, healthy individuals who work hard, play hard, and have fun. Come join us !!
Overland Park Kansas
Joined April 2012
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OPW Ladies killed it today in Onaga. Comp PRs and Metals for everybody, also Brit & Danielle… instagram.com/p/_xj8y2PJYP/
Congratulations Kansas City Royals!!
2015 World Series Champions!!
#ForeverRoyal #opcrossfit… instagram.com/p/9lnmAqvJcm/
Congrats to Brit for lifting in her first British Weightlifting meet today!! Just like we all… instagram.com/p/9hJX4HvJQZ/
Carol & Tiffany killing rope climbs and showing us what the Zero Dark 30 class is all about!!!… instagram.com/p/9XOwKdPJU_/
I’m confused by your tactics?! Dougy Fresh getting weird while working on his mobility!! #opcrossfit… instagram.com/p/9UlD7KPJfj/
Congrats to Zach, Carol , Nathan, and Chris on finishing the Tough Mudder last week end!! Zero Dark… instagram.com/p/8wrivzvJRJ/
Join us on November 14th, 2015 for our 2nd Annual Overland Park CrossFit Barbells for Boobs Event &… instagram.com/p/8oKBPvPJdi/
The couple that CrossFits right beside each other stays together!!
#opcrossfit #crossfit… instagram.com/p/8mWiHHvJVs/
Justin is killing it!! OPCF's Athlete of the Month showing us White Men CAN JUMP!!!!
#opcrossfit… instagram.com/p/8jM_WqPJfm/
Ashli supporting her girl Amanda aka A-TRAIN at the 2015 HOA Comp!! @jeremymhire #opcrossfit… instagram.com/p/8elpHWPJVg/
Cheryl & Joni working hard and getting ready for their Weightlifting Meet in a couple weeks!!!… instagram.com/p/8cLaFvPJTP/
OPCF's first HOA is in the books. We had our ups and downs, but we are much stronger for it. We are… instagram.com/p/8MDUKAPJei/
OPCF's Comp Team has been working hard this weekend and has their last day of competition tomorrow at… instagram.com/p/8HcDARPJZv/
OPCF Comp Team is competing in The Heart of America Affiliate Team Competition this weekend!! Good… instagram.com/p/8ESh0ovJQw/
Lisa showing us how to properly use Crossover Symmetry!!! NAILED IT!!! @crossoversymtry lisa_d_s… instagram.com/p/8DkFIAvJZ-/
Bootcamp class getting after it!! #opcrossfit #opbootcamp #crossfit #crossfitcommunity #fitaid… instagram.com/p/8CVjqOPJU0/
Coach Amanda laying down the Law!!
#opcrossfit #crossfit #crossfitcommunity #fitaid #kansas… instagram.com/p/8A98CgPJTr/
Buddy getting ready for some Block Work!! #opcrossfit #crossfit #crossfitweightlifting #fitaid… instagram.com/p/79HOAFPJTT/
Ashley do you have a question or are you just doing Turkish Get Ups?!?! #opcrossfit #opbootcamp… instagram.com/p/7371AivJU0/
