@OMPStrong

OMP isn't a gym. We are a group of obsessed trainers dedicated to teaching our love of strength training to the working professionals in the Bay area.

 Emeryville, CA
OMPStrength.com
Joined April 2016
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Conquer your body goals. #emeryville
But seriously, you should meet Alina. She consistently helps her clients gain strength and stay lean.
Set goals and reach them. Let's do this! #FitnessMotivation
Excuses, won't drive #results. If you need support or guidance, let's get you back on track. #Weightlifting #functionalfitness
Way more benefits to #functionalfitness than aesthetics! bit.ly/1VCYLFv
We love #workingout! Especially, after stacking an additional 10-25lbs on a set. #strengthtraining
We want you to reach your #fitness goals as much as you do. #fitnesstraining #Emeryville
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Attitude is everything, we motivate you to push through and achieve goals. #strengthtraining
Get strong with us. #squat #emeryville
#Pushups, hate or love them? bit.ly/1WsJIiF
#Training & healthy eating will transform you physically & mentally. It breeds confidence into your life.#bayarea
#Legday! Ready to #squat?
How often do you really need to #rest for? Answers>> bit.ly/29lpLbt #womenlift #squat #fitness
Pavlovian conditioning can be a powerful training tool! bit.ly/221H6Yh
The one-arm push-up. Yes, you can do it! bit.ly/28NQzkA #BodyweightTraining
With the right sources of #vegan & vegetarian #protein, you can build #muscle fast. #Emeryville
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Meet Trevon! #strengthtraining #Emeryville #bayarea
Article: Why #calisthenics? To demolish previous strength records.. bit.ly/1TP0eFu
Here's our girl, working for those gains. #womenlift #womenfitness
We all need #motivation. Or are you a superhuman? #weightlifing #Emeryville
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