Charlotte Fraser (@NutritionFraser) header
Charlotte Fraser (@NutritionFraser) profile picture

Charlotte Fraser

@NutritionFraser

Award-winning Naturopathic Nutritionist, health & wellness writer, and Founder of The Whole Student health programme #nutrition #health #wellness

 Chilham, Kent
naturopathic-nutrition.com
Joined December 2010
  • Tweets7.2K
  • Following3.4K
  • Followers2.9K
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Photo by Charlotte Fraser (@NutritionFraser)Photo by Charlotte Fraser (@NutritionFraser)Photo by Charlotte Fraser (@NutritionFraser)Photo by Charlotte Fraser (@NutritionFraser)Photo by Charlotte Fraser (@NutritionFraser)Photo by Charlotte Fraser (@NutritionFraser)Photo by Charlotte Fraser (@NutritionFraser)Photo by Charlotte Fraser (@NutritionFraser)Photo by Charlotte Fraser (@NutritionFraser)Photo by Charlotte Fraser (@NutritionFraser)
A new chapter is about to unfold @Preidlhof . In February 2027, a new spa will bring The Preidlhof Way to life in a new physical form, drawing guests, healers, therapists and nature into closer connection. A first glimpse of what’s to come: thepreidlhofway.com/en/ #Wellnesstravel
Preidlhof Luxury DolceVita Resort in Italy to unveil new spa in February 2027. Celebrating 60 Years with the Next Evolution of The Preidlhof Way

ALT Preidlhof Luxury DolceVita Resort in Italy to unveil new spa in February 2027. Celebrating 60 Years with the Next Evolution of The Preidlhof Way

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Spa Business @spabusinessmag reports on @Preidlhof's new spa opening in 2027, designed by Patrizia Bortolin. Pictured the new Snow Room available to guests now bit.ly/4gjJbOo #wellness #WellnessTips #italy
Image from Charlotte Fraser (@NutritionFraser)
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Preidlhof Luxury DolceVita Resort, Italy placesofhealing.com/preidlho…
Preidlhof: Luxury Wellness Resort in South Tyrol, Italy

Preidlhof: Luxury Wellness Resort in South Tyrol, Italy

Discover Preidlhof Luxury DolceVita Resort in South Tyrol, Italy. Read our full review of this 5-star adults-only wellness destination & medical spa oasis.

placesofhealing.com
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Can Fingernails Reveal Clues to Diet and Lifestyle? medscape.com/viewarticle/can…
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How Gut Bugs Use the Vagus Nerve as a Backdoor to the Brain medscape.com/viewarticle/how…
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Charlotte Fraser retweeted
Londonist (@Londonist) profile picture
Londonist
@LondonistMar 21
It's now possible to walk from Westminster to the Tower entirely along the north riverbank (only straying a few metres to go beneath bridges). First time in London's history this has been possible. Details on link londonist.substack.com/p/an-…
Image from Londonist (@Londonist)
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Big congratulations to Stefano Battaglia – named Wellness Practitioner of the Year 2025 at the @DestinationDeluxe Awards! 🏆 His pioneering Glowing Flow Retreat @Preidlhof continues to inspire deep healing & transformation. bit.ly/48nRCEc📷 #Awards #wellnesspractice
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Thank you to @LadyLynham and @TheBespokeBook for capturing our Energy & Healing Retreat for Two so well and for sharing your first-hand experience ✨ We so enjoyed reading it and hope you will return again soon! bespokeblackbook.com/preidlh… #WellnessRetreat #HealingJourney #Italy
Preidlhof: A Powerful Eye-Opening Escape For 2 In South Tyrol - Bespoke Black Book

Preidlhof: A Powerful Eye-Opening Escape For 2 In South Tyrol - Bespoke Black Book

There are few places where luxury and wellness intertwine as seamlessly as they do at Preidlhof. Lady Lynham checks in to experience the Energy & Healing Retreat.

bespokeblackbook.com
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Thank you to The Robb Report for including us in this great article on the best science-based wellness spas that deliver sustainable, long-term results robbreport.com/travel/spas/s… #LONGEVITY #travel #wellnesstravel
Spas Are Leaning Into Science-Based Treatments More Than Ever Before

Spas Are Leaning Into Science-Based Treatments More Than Ever Before

The former domain of couples’ massages and cucumber water is becoming the next frontier in medicine, with spas turning to science-based wellness.

robbreport.com
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Inspired by our Gourmet Healing Dinner menu, this buffalo ravioli recipe straight from our Preidlhof kitchen embodies The Preidlhof Way: a balanced approach to flavour, nourishment and mindful living. preidlhof.com/en/news-blog/d… #dolcevita #travel #wellnesslifestyle
Buffalo Ravioli with Sun-Dried Tomatoes & Confit Tomato Sauce | Preidlhof

Buffalo Ravioli with Sun-Dried Tomatoes & Confit Tomato Sauce | Preidlhof

Discover our gourmet-healing buffalo ravioli recipe—creamy buffalo mozzarella, sun-dried tomatoes and silky confit tomato sauce—as part of The Preidlhof Way wellness concept. Serves 4.

preidlhof.com
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We're delighted delighted to present our seasonal #wellness retreat, available as either a 3-night or 7-night programme from 12–19 October 2025. An autumn wellness #escape for wellness-seekers and mindful travellers seeking a short restorative getaway: bit.ly/4e8k2TK
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Midnight scrolling feels harmless until your dreams are replaced by reels. Blue light delays deep rest, and your body knows it. Tonight, trade screen time for sleep time. You deserve real rest. #DigitalRest #SleepMatters #WDDD2025 #ScrollLessSleepMore #WorldDigitalDetoxDay
Image from World Digital Detox Day (@worlddetox1)
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Our tailored retreats offer even more opportunities to heal and transform from deep within, with more in-depth energy healing retreats, family-focused wellness and more specialised women's wellness programs preidlhof.com/en/news-blog/d… #Travel #WellnessJourney
Image from Preidlhof Luxury DolceVita Resort (@Preidlhof)
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As the seasons change, so does our skin, and the hot summer months are all about hydration, protection from the sun and keeping your skin nourished and radiant preidlhof.com/en/news-blog/d…… #skincareroutine #wellness #summer
Image from Preidlhof Luxury DolceVita Resort (@Preidlhof)
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I hadn't appreciated just how MUCH our sense of smell connects with memory until I was on a @Preidlhof retreat with Patrizia Bortolin -now I encourage my own nutrition clients to develop their scent vocabulary 🌿 newscientist.com/article/247…
Why honing your sense of smell could keep you sharp as you age | New Scientist

Why honing your sense of smell could keep you sharp as you age | New Scientist

A declining ability to detect scents is linked to conditions including Parkinson’s and Alzheimer’s. But restoring our most neglected sense might not only reduce cognitive decline – studies also show...

newscientist.com
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Yes, words really do matter and much more attention should be given to this! #Health #communication What Not to Say to Patients With Serious Illnesses medscape.com/viewarticle/wha…
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Charlotte Fraser retweeted
Mark Hyman, M.D. (@drmarkhyman) profile picture
Mark Hyman, M.D.
@drmarkhyman7 May 2025
Stop. Heating. Plastic. This is the fastest way to leech microplastics into your body. Just don’t do it.
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🟢 INSIDE ROLFING® Days: 17–25 May 2025 Meet Certified Rolfers® across Europe, try a session or attend an event! Find a participating Rolfer near you 👉 rolfing.org/inside-rolfing-d… #InsideRolfingDays #FascialHealth #MoveBetter #StructuralIntegration
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Balancing Pleasure with Purpose: The Secret to a Happier Life... More on The Preidlhof Way here: preidlhof.com/en/news-blog/d… #WellnessJourney #travel #Italy
Image from Preidlhof Luxury DolceVita Resort (@Preidlhof)
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Thank you to @TelegraphTravel for recommending our Glowing Flow Retreat with Stefano Battaglia and Patrizia Bortolin amongst the best Grief Retreats telegraph.co.uk/travel/desti… #travel #healing

snippets

White Lotus-style wellbeing resorts might seem like a money-spinning fad, but a stay at this Caribbean jewel was exactly what I needed

telegraph.co.uk
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