Some of the faces from this morning! Happy to see leannysl and first timer Yen Ling! Extension of another 2 weeks of movement control order is disappointing as we are unable to be physically together but under the… instagram.com/p/B-ajrAPFT-K/…

And the 30km racers are done in the rain! Good job SuChung and yv.wong313. Hoping someone got a… instagram.com/p/BZGupWQAWxv/

Week 2 of recruitment challenge @Nov_ProjectHK to see who can get the biggest turnout #Wednesday Mornings #justshowup #Miri #Sarawak

Hey @hitzdotfm I see you are in #Miri this week. We have an awesome #CommunityService we want you to check out! #novemberprojectmalaysia

#novemberproject #novemberprojectmalaysia is about #community. Today, before we break from the… instagram.com/p/BV3WSB8DOhd/

We took the #indianajones workout and put a #plank twist to it! Pushed and #motivated each other… instagram.com/p/BV3Qyb6DaBx/

Is it Wednesday yet? Cause this Wednesday, we got some fun #team workout planned and you will… instagram.com/p/BVzmiYeDW-J/

November Project, more than a workout; we aim to change lives. One workout at a time! november-project.com/what-do… #justshowup

There is a whole bunch of things happening the Wednesday so #justshowup 515AM , location in our… instagram.com/p/BVgddtPj_9A/

#chuckchickem invasion in #Malaysia it came from #Boston post #np5ummit now no one is safe!… instagram.com/p/BVbmOvqjPxw/

We give zero shits that it's #raining cause we are #weatherproof and the #Myyfitnessfeat… instagram.com/p/BUzP6C9jFMS/