Nigel Gilderson

Just finished 4 week training course in Ypgasynergy system in India and keen to share with my students on my return at the beginning of April. At present undergoing 3 weeks ayurvedic treatment in hospital in Goa.

useful map of reflex points in feet fb.me/8yaewK2vq

yoga news fb.me/5Cth0dUqg

class closure fb.me/10gYsvgVJ

yoga news fb.me/2qewYeYZX

Sunday Practice with Sama Fabian - eepurl.com/b5R83X fb.me/H4XdPDwZ

The Dynamics of Awareness. A practice with Sama Fabian at Yogapoint 122 Dalberg rd. Sat. 19 June 2016. 2 -... fb.me/7W6VhlQnE

Nigel's Yoga news fb.me/WwmTv8MH

qwilr.com/TH4TWcf6TVGm Returning to Sri Lanka this August to teach at my favourite place on this good... fb.me/PPN1TsUQ

Escape to the hidden beauty of South London - Dulwich Woods - Yoga & Dance Camp fb.me/55hAigw2L

Drop in, or whole weekend programme of workshops and classes. Food, childcare, campfire and music. Some places... fb.me/3YyeAvXEc

Still some places left. We have indoor space for yoga classes and dance workshops, and options for day visitors.... fb.me/2aJfAhWpB

Come and join us for early summer gathering of camping and yoga. Those who prefer the comfort of their own beds... fb.me/6wt976eKv

Cosy room for rent till mid Jan. Call Nigel 07976650886 fb.me/3DQ4IgbPb

yoga news fb.me/2Csm9P64a

awayoga Nigel Gilderson Nigel Gilderson's teaching has evolved over the years and incorporates a blend of... fb.me/1bnog9NGS

An illuminating article and beautifully explicit illustration of the psoas muscle which helps orientate us... fb.me/ZUwj2d0A