mason stritzel back home after his @ufcbjj win Congratulations on the win and earning your Brown Belt!
Thank you Professor Rodrigo Vaghi for your knowledge, wisdom and your patience.
I earned my 3rd stripe today!
Workout @FitzPerformance
1 Wall sit
2 reverse hyper
3 calf Rasies
4 lunge
5 squat with kettlebell โ at Missouri, USA
Awesome time at the SCMMA Team Party!
instagram.com/p/DcsActknO42/โฆ
๐ Vacation mode: OFF. Mat mode: ON. ๐ฅ
Spent the last 5 days traveling through Arkansas, Texas, and Oklahoma to rest and reset. Taking time away from training can be tough, especially managing cerebral palsy where movement is medicine. But rest is just as important as the grind
Leg Triangle Choke with cerebral palsy is a bit difficult but is achievable.
#purplebelt #bjj #trianglechoke #cerebralpalsy
Good luck @MikeChandlerMMA on your ufc fight! @WhiteHouse
#1sphorm #ufc #usa250 #mma #seeyouatthetop












