@NerdzillaKelly

Author of Skin in the Game: The Stories My Tattoos Tell. I fight #medicalgaslighting, create #affordableart, and love my pitbull Petunia.

 Ann Arbor, MI
kellyjmendenhall.com
Joined September 2013
  • Tweets2.7K
  • Following1.5K
  • Followers948
409Media
#thenoon @FOX2News Lee Thomas I am with you! If @JoannFabricss ever goes under, I'm RUNNING to panic shop for all the things. I don't care how much I love online shopping, I will ALWAYS go to JoAnn. It's been a staple of my life. Here's what I'm stitching while I watch.
a photograph of hand-stitched felt houses in a variety of colors, with embroidered floral designs, laying on a wooden table.

ALT a photograph of hand-stitched felt houses in a variety of colors, with embroidered floral designs, laying on a wooden table.

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Just posted a photo @ Ann Arbor, Michigan instagram.com/p/CeU18cyNFY5/… – at Ann Arbor, MI
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Vote for Kelly Nerdzilla Mendenhall to be on the cover of Inked Magazine cover.inkedmag.com/2022/kell…
Vote for Kelly Nerdzilla Mendenhall to be on the cover of Inked Magazine cover.inkedmag.com/2022/kell…
Just posted a photo @ Saline, Michigan instagram.com/p/CY6njNlMcH-/… – at Saline, MI
Why are you even able to download and install and pay for @Movavi video editor plus on a Macbook if the damn software is no longer compatible with the freaking macOS, and apparently hasn't been since July 2021, at the least? I hate everyone.
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That’s my girl! #aunt – at Saline, MI
Sam Clements@samuel_clements6 Sep 2021
Today my 4 year old told me she didn’t like green skittles. I called her on it (by telling her she should throw it away then). She proceeded to do so. I really need to stop.
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Vote for me to be on the cover of @InkedMagazine and help me pursue my mission to raise awareness about medical gaslighting. Plus, fuck the norm when it comes to modeling. cover.inkedmag.com/2021/kell… #inkedmagcovergirl #spoonie
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Kelly J. Mendenhall (she/her) retweeted
SpineNation@RealSpineNation23 Jan 2021
Have you seen our latest blog? Our team member @NerdzillaKelly is sharing a 3-part series regarding her experience with a four-level thoracolumbar spinal fusion. Follow along! zcu.io/3VUo #health #wellness #backpain
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Kelly J. Mendenhall (she/her) retweeted
Barack Obama
@BarackObama17 Dec 2020
As 2020 comes to a close, I wanted to share my annual lists of favorites. I’ll start by sharing my favorite books this year, deliberately omitting what I think is a pretty good book – A Promised Land – by a certain 44th president. I hope you enjoy reading these as much as I did.
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Kelly J. Mendenhall (she/her) retweeted
SpineNation@RealSpineNation21 Dec 2020
Let's normalize honoring our bodies, minds, spirits, and wallets in the holiday season. We shouldn't put ourselves in debt or pain to live up to an arbitrary standard of holiday participation and celebration. Be kind to each other and yourselves this holiday season. #spoonielife
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I wrote this thing a while back – at Columbia, TN
SpineNation@RealSpineNation22 Dec 2020
Is it sciatica or piriformis syndrome? Piriformis syndrome affects 6 to 36 percent of low back pain patients. It is often misdiagnosed as idiopathic sciatica. Check out this article from our archives to learn more. #sciatica #backpain #spoonie zcu.io/zwny
Kelly J. Mendenhall (she/her) retweeted
SpineNation@RealSpineNation24 Dec 2020
You've been diagnosed with a herniated disc. But what does that actually mean? And what do you do now? Thanks to our friend Allen Conrad, BS, DC, CSCS at @chiro19454 for serving as a medical reviewer on this piece. #backpain #chronicpain spinenation.com/conditions/h…
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Kelly J. Mendenhall (she/her) retweeted
SpineNation@RealSpineNation16 Dec 2020
It's not easy living with chronic back and neck pain. zcu.io/ZNXW Planning for holiday activities ahead can help prevent pain flares. Here's our holiday survival guide, brought to you by @NerdzillaKelly. #chronicpain #spoonie
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I did another guest spot on @boobiespodcast and it was So. Much. Fun. We talked about medical gaslighting and such and then dove into the juicy ass book GIGOLO ALL THE WAY BY @JN_Welsh which was way too fun and satisfying a read 😂 – at Columbia, TN
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#VeteransDay this is a hell of a program and offer. It's dope. Please check it out if you're a veteran who could use help with total health and wellness <3 #chronicpain
SpineNation@RealSpineNation11 Nov 2020
Happy Veteran's Day! We are giving away free memberships to SpineLife365 to Veterans. blog.spinenation.com/veteran… DM us or email [email protected]. Read the blog for more details! #chronicpain #VeteransDay2020
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Paingry. Accurate. – at Columbia, TN
SpineNation@RealSpineNation31 Oct 2020
Paingry (v): When your pain is wearing you out and you are easily annoyed or angered and find yourself snapping at loved ones. Trying to overcome back, neck, or spine issues? We can help. Sign up for a free at SpineNation or message us right here on Twitter. #health #backpain
Kelly J. Mendenhall (she/her) retweeted
SpineNation@RealSpineNation19 Oct 2020
On Mondays we practice mindfulness. Attitude improves with gratitude. So, what are you thankful for today? We'll add ours in the comments! #mindfulness
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A cure for Hep. C is INCREDIBLE news. – at Columbia, TN
Billy Jensen@Billyjensen5 Oct 2020
My Dad died of complications from Hep C. Doctors theorized he might have got it decades earlier from IV drug use. He turned his life around and the needle still got him in the end. The selfish part of me curses that the cure was 23 years too late, but I am so happy it is here.
SI JOINT PAIN IS THE WORST. It’s so deep that heat and ice can’t touch it, and steroid injections made me scream. – at Columbia, TN
SpineNation@RealSpineNation7 Oct 2020
The Sacroiliac (SI) Joint is the junction between the bottom portion (sacrum) of the spine and part of the pelvis (iliac crest). zcu.io/zcph It is also known as the SI joint. That little joint can cause a whole lot of trouble in your low back! #backpain #spoonie
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