The place to be for updates on Neoga Track & Field, Cross Country, and Speed & Strength Camp #NeogaFast #OneTribe #RPR Level 1 Certified
Neoga, IL
Joined March 2019
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Neoga Track & Field & Cross retweeted
If you learn nothing else from this article, train speed when fresh, says @pntrack. simplifaster.com/articles/so… via @SimpliFaster
Neoga Track & Field & Cross retweeted
Another day of 50+ at hIgh school conditioning! We added another new one today. Who will we add next week?
Neoga Track & Field & Cross retweeted
Creative opportunities are endless heading into this fall athletic season. Viewing the situation with this lens on will help us make the most of it.
“A father is someone you look up to no matter how tall you grow.”
-Unknown
Happy Father’s Day!!!
#OneTribe
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Neoga Track & Field & Cross retweeted
We added a few today. 53 out of 55 got better today!!! Great start to the summer. Keep it rolling. #OneTribe #winthesummer
Neoga Track & Field & Cross retweeted
Friendly reminder: getting in shape is hard, being in shape is awesome. Commit to it. – at Michigan, USA
Neoga Track & Field & Cross retweeted
52 kids signed up for summer conditioning, 50....FIFTY showed up today!!! We still have room for a few more. #OneTribe #winthesummer
Neoga Track & Field & Cross retweeted
If coaches in sports other than track & field haven't utilized speed training in the past now is the perfect time to utilize it and watch their players become better athletes even without sport specific practices.
Way to get after it!
#WinTheSummer
Neoga strength and conditioning summer workout #1 complete. Jack demonstrating body squats. @NeogaAthletics @NeogaBasketball @NeogaTFXC
Get up off the couch before you get sucked into that social media black hole, and try a couple of these. If you haven’t already, start today! Let’s #WinTheSummer #OneTribe
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Neoga Track & Field & Cross retweeted
Empower robustness, not fragility.
On a basic level, as a coach, you are trying to create athletes who perform in any circumstance. That means creating a training environment not based on perfection but instead on challenging athletes to perform, regardless of the circumstances
Be intentional #MondayMotivation
Neoga Track & Field & Cross retweeted
Good to see Senior Blake Fairbanks make the @WCIA3sports news!
Senior Send-off 5/15 takes us to @BRCUSD18 baseball for Jayden Dalton and Zach Stephens, @SagesXCandTrack Mackenzie Murphy and @NeogaAthletics track and field Blake Fairbanks. Watch: wcia.com/sports/senior-send-…
To the world you might just be one person, but to one person you might just be the world.
Happy Mother’s Day!!! #OneTribe
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Already dreaming about
Speed & Strength Camp
🏃🏾🏃🏼♀️🏋🏻♀️🏋🏼🏃🏽♀️🏃🏻
#NeogaFast #OneTribe
Biggest RB contract ever just given to a man who trains like a track sprinter in the off-season. I'm not saying running track will guarantee you millions, but there's a ton of logic in COMPETING on a track team instead of hiding in the weight room. Why not lift AND sprint?!?! 🤔
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