For all you travellers and out there people these look awesome ow.ly/Qvxbp
Nectar Fuel retweeted
Post 15km run with my Brother. Are you an @ForGoodnessShks #chocolate #protein or an @NectarFuel lime recovery drink?
Love this Marathon running stat table from Fetch. Where do you fit?
fetcheveryone.com/league-per…
We love Protein & Peanut Butter
So WE LOVE @nutsnmoreUK + we've got some to give away!
Tell us why you want it...
FGS Ultimate Protein. Only £2 in Tesco.
Find your local store here: ow.ly/NAdE2
Heatwave = training time. But don't forgot to recover: rehydrate, re-energise & rebuild. 2 for £3 in Sainsbury's too
New from FGS - Precision Protein PatchTM
Get yours here: ow.ly/L3NyY
Porridge Winners are in:
Paul Joyce (tried & tested oats, milk, honey & banana)
@kim_2409 (mixing it up with peanut or almond butter)
What's your favourite Porridge recipe? simple? complex? fruit? salt? honey?
We want to know.
Case of FGS for 2 people selected at random.
FGS Protein ONLY £1.50 in Sainsbury's.
Find your local store here: ow.ly/KRQMe
Offer ends 14 April
The Ultimate Offer. Ultimate Protein £2 in @Tesco
Find yours near yoghurt drinks in-store: ow.ly/KzBi2
Nectar Fuel retweeted
A complete guide to tempo training bit.ly/1n5GzyE #runningbugtips
Nectar Fuel retweeted
Replying to @NectarFuel
@NectarFuel are the best energy gels I've used in my #londonmarathon training. Need to get some more #energygels #marathontraining #running
Please note: We don't recommend this diet, or any diet - just a balanced diet & exercise, but it did make us chuckle
ow.ly/JRkwe
Bad luck to @DameSarahStorey, just missing her 74th WR in her hour attempt, but still she did break British & Para C5 ow.ly/JO3F7
Nectar Fuel retweeted
Starting the morning with 1770m to top of Mt Buet. Rather cold! Now coffee and then more uphill.@NectarFuel – at Chamonix-Mont-Blanc, France




















