Utah’s promise of a nature-rich landscape isn’t equal for every resident

Where Utahns live, who their neighbors are and how much money they make often determine their chances of enjoying the health benefits of Utah’s biodiversity, according to a Salt Lake Tribune analysis.

University of Vermont Researchers Use Oura Ring for Mental Health & Wellbeing Study

Improving teen lives with a breath of fresh air

Does time outside reduce youth stress? The UO is using new tech to answer that

Going for a walk outside found to have more mental health benefits than walking indoors

A team of researchers at the University of Victoria, working with a colleague from York University, both in Canada, has found that going for a short walk outdoors provides people with more mental...

Prescribing nature: the restorative power of a simple dose of outdoors

The health benefits of green or blue prescriptions are many and there are calls to integrate them more into routine care

How to Tell If Your Brain Needs a Break (Published 2023)

Taking a few minutes to do a puzzle — or stare into space — can allow you to return to work sharper and more creative.

Outside Interactive, Inc Partners with NatureQuant to Motivate People to Increase Time Outdoors for...

NatureQuant’s NatureDose App to Integrate with Outside Subscription to Track Outdoor Time

Enjoying nature may lessen need for some medications, study finds | CNN

Get outside into nature to improve your health and reduce your need for medications for high blood pressure, depression and anxiety, a new study says.

How the Finns Beat the Winter Blues

How NatureDose Aims to Improve Well-Being by Increasing Your Time in Nature

The NatureDose app aims to automatically monitor your time spent indoors vs. outdoors and recommend ways to enjoy nature more.